Pilates & Yoga Accessories

Stretch and Strengthen Your Way to Feeling Good

Yoga and Pilates are wonderful alternatives to going to the gym or running outside. Some of the best workouts come from the strength and stretching you get while doing yoga and Pilates. The calming yet invigorating yoga positions create core strength while lending flexibility to your muscles. The aerobics built into Pilates strength training hones your muscles and adds to your endurance. When you roll out those yoga mats or hop on your Pilates equipment, your body is ready for a rejuvenating session that will add strength and flexibility to any frame. To start a yoga or Pilates practice at home, you need the right yoga accessories. Stability balls are a staple of Pilates, and you can use them to assist your yoga stretches, too. The key piece of yoga equipment is the mat, with stabilizing lines printed on it. It will help you to keep your posture and form straight as you're working on new positions. Fortunately, stocking up on Pilates equipment and yoga accessories aren't going to break the bank the way a gym membership might. So browse the collection at HSN; if you're unsure, just start with a yoga mat. Namaste.