Resistance Training

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    • Brenda DykGraaf NuvaBar with 4 Resistance Bands and 8 Workouts Brenda DykGraaf NuvaBar with 4 Resistance Bands and 8 Workouts
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    $89.99
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    or 4 payments of $22.50
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    • Bell & Howell Resistance Bands 10-pc. Fitness Kit with Pouch Bell & Howell Resistance Bands 10-pc. Fitness Kit with Pouch
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    $24.99
    Original price of $29.99
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    or 2 payments of $12.50
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    • Denise Austin Better Squat Trainer Resistance Bands Denise Austin Better Squat Trainer Resistance Bands
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    $14.99 or 3 payments of $5.00
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    • NuvaBar Total Body Band NuvaBar Total Body Band
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    $14.99 or 2 payments of $7.50
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    • AeroPilates New You Reformer AeroPilates New You Reformer
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    $379.99 or 3 payments of $126.66
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    • DR-HO'S Motionciser Exerciser Bands DR-HO'S Motionciser Exerciser Bands
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    $19.99 or 2 payments of $10.00
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    • MyBellyBurner Resistance Cord MyBellyBurner Resistance Cord
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    $17.99 or 2 payments of $9.00
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    • Tony Little Core Lounge Pro with Resistance Bands Tony Little Core Lounge Pro with Resistance Bands
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    $169.99 or 3 payments of $56.66
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    • TRX YBell Neo 10kg 22lbs TRX YBell Neo 10kg 22lbs
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    $89.95
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    • TRX YBell Neo 12kg 26lbs TRX YBell Neo 12kg 26lbs
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    $94.95
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Work Your Body With Resistance Training Equipment

Resistance training, also known as strength training, is proven to make your body stronger, increase your muscle mass, and boost your bone density and metabolism. This kind of exercise is an effective weapon against obesity, diabetes, and some of the problems commonly associated with aging like bone fractures and falling testosterone levels. If you've never participated in resistance training, it can be difficult to know where to start. Gyms can be intimidating, and without proper equipment, developing your own resistance training regimen can be challenging. HSN has the solution with its range of resistance training equipment. Exercise kits from Tony Little, the Pilates Wheel, Forbes Riley Spin Gym, and Gwee Gym have everything you need to get started with resistance training. Informative DVDs will guide you through workouts that utilize equipment from the kits, including resistance bands and straps. For a more free-form, self-guided workout, HSN also offers resistance bands and straps without the DVDs. These give you the flexibility to create your own resistance workouts. Use HSN resistance training equipment for targeted workouts, or as a part of a broader fitness regimen alongside rowers and steppers or elliptical machines. Use the resistance training sets each day, and you'll soon meet a new fitter, stronger you.