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Pilates Power Gym 3-Elevation Exercise Machine

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Pilates Power Gym 3-Elevation Mini Reformer Exercise Machine

255-737

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$329.95

S&H: $27.72

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Miniature Pilates reformer

Combines the best of Pilates and traditional strength training in one machine
No additional weights or spotters needed
Self-contained home gym system
Can be used for any fitness level
Change from one exercise to another in seconds

Large, multi-position padded glideboard

Offers 11 different positions
Allows you to customize the resistance level to match your fitness level

Variable resistance

Vary the intensity of your workouts by inserting, removing and combining the 4 tension cords
16 possible tension cord settings
When combined with the 11 possible glideboard positions, there are over 175 possible resistance settings
Included resistance chart helps you determine the right resistance for your weight and fitness level

Sturdy handle and foot strap attachments

Strap attachments for upper- and lower-body conditioning
Help increase ability to do squats

3 elevation positions

Adjust the incline of the glideboard to vary the intensity of a workout

Well-built, durable and long-lasting unit

Accommodates individuals up to 300 lbs.
Great for the whole family
Sturdy, steel frame
Comfortable design helps enhance workout satisfaction

Compact and portable with built-in wheels

Moves easily from room to room
Stores easily

Power Flex platform

Specifically designed to attach to the foot platform of the Pilates Power Gym exerciser
Gives a rebounding effect to increase cardio while doing Pilates Power Gym exercises
Offers even more exercise options
Can be removed when doing basic Pilates exercises
Fits easily over the Pilates Power Gym flexibility bar with no extra hardware required
Increases ability to do classic squats

Adjustable headrest

Remain comfortably supported while you work out

Easy to assemble

Simple, 2-step assembly

Includes 2 instructional workout DVDs

Beginners Workout (approx. 34 minutes)
Cardio Blast (approx. 18 minutes)

Perform over 30 muscle-building Pilates exercises

Exercises include:
- Biceps curls
- Triceps press
- Triceps overhead press
- Arm circles
- Front press
- Seated low row
- Seated high row
- Lat pull downs
- Torso rotation
- Bridge
- Side lying extensions
- Narrow squat
- First position plie
- Second position plie
- Single leg plie
- Parallel jumps
- Knee lift presses
- Leg circles
- Leg press
- Side leg press
- Straight leg press downs
- Heel press
- And many more