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Wonder Core® MAX Exercise System with Workout DVD and Nutrition Guide

422-062
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Overview & Details

Wonder Core MAX Exercise System with Workout DVD and Nutrition Guide
Live life to the MAX and look great doing it. Get a total body workout with this one advanced system that targets abs, thighs, glutes, calves, triceps and biceps for an all-over amazing look. Spring resistance combined with an array of targeted exercises and a complete nutrition plan, help maximize results so you can show off your new you all year long.

What You Get
  • Wonder Core MAX exercise system 
  • Workout DVD
  • Exercise guide
  • Nutrition guide
  • User guide
  • Manufacturer's 3-year limited warranty 

Good to Know

  • Caution: Consult your physician before beginning this or any weight loss or exercise program.

 

 

For warranty information, please call HSN.com Customer Service at 800.933.2887 (8 am-1 am ET).
Shop all As Seen on TV
Measurements: Approx. 44"L x 21.5"W x 35"H
Weight: Approx. 24.25 lbs.
Weight Capacity: 260 lbs.
Assembly: 1 person, approx. 30 minutes
Material Composition: Steel, foam, rubber and ABS plastic

Features

Wonder Core MAX exercise system
  • Provides total body muscle toning and cardio in one compact system
  • Allows you to target a variety of muscle groups, including your upper, middle and lower abs and obliques, thighs, glutes, calves, forearms, triceps and biceps
  • Exercises include hands by side, hands across chest, hands on side of head, stretch, twist, lower ab tuck, lower ab push down, air bike and push-ups

Spring resistance
  • Works your muscles on the way up and the way down to help maximize your results
  • Good for all fitness levels

Workout DVD
  • Includes set up and workout routines
  • Led by fitness professionals who will take you through warming up, workout routine and cool down
  • Designed with built-in water break
  • Good for all fitness levels

Exercise guide
  • Provides full color picture guide of the top 8 Wonder Core Exercises
  • Allows you to visually see the correct form for each exercise
  • Helps get you started with exercise positions for your Wonder Core MAX

Nutrition guide
  • Provides a 7-day meal plan
  • Will guide you through the types of meals, snacks and portions you should be eating
  • Can help you create a lifestyle change
  • Helps enhance your results when combined with your Wonder Core MAX workout routines

Manual
  • Shows how to use your Wonder Core System out of the box
  • Helps get you started with basic exercises
  • Includes set up, adjustment, storage and maintenance information

REVIEWS

Wonder Core® MAX Exercise System with Workout DVD and Nutrition Guide

19 reviews 3.6 out of 5
5 Star
47.37% 9
4 Star
5.26% 1
3 Star
21.05% 4
2 Star
15.79% 3
1 Star
10.53% 2
Would recommend to a friend
  • Wonderful!!!!

    I'd stop doing sit ups due to strain on my neck This little gem is a miracle !! It really does everything you see on TV. Tony Little and his wife bring us quality products for real people. Thank you :)

    Hippiechic62, NC
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  • Best Ever!

    I received the wonder core MAX and after the first use am amazed at how it targets the abdominal area. You will feel it immediately. My boyfriend also tried it and his response was "This machine really works". I do find it to be very comfortable and the rolling mechanism does not hurt my back. You will have to get use to the movement but once you have that down, its very easy. I have purchased every piece of equipment possible that has been sold for exercise equipment and I honestly can say that this happens to be my favorite. 1. It actually targets the abdominal muscles, you feel it. 2. It is not gigantic and very easy to move around. I am 48 years old and just in the past few years this area of my body happens to be where I have gained weight. Now I can finally use something that works. I am NEVER getting rid of this machine. Thank you so much for such a great exercise machine.

    jewel67, AZ
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  • great product.

    This Wonder Core is great for stomach and back. I have arthritis and find that it is helpful to build strength in stomach and spine areas.

    pattyb26, FL
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  • Wonder Core Max Exercise System/with DVD

    I have finally found a product that works out my abs as nothing else has ever done! It is comfortable, I use it while watching television, I don't strain my neck, as I had with traditional sit-ups, it is lightweight yet sturdy, and you won't believe how effective it is on upper, lower abs and oblique muscles! After two caesarians with my children, my abs have gotten truly soft...... But this exercise machine is the bomb!!!!! Thank you for having it available and at a great, affordable price!

    nana-1976, GA
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  • Love this machine

    I have the smaller wonder core and like it, but this takes it to another level. I like how many excercises you can do on it , the different springs and the adjustments for height and body size should make it appropriate for almost any one. Play with around with them to see what is right for your body size . I like doing some of my pushups routines with this. It is well built but light enough to move around easily. At first glance it looks gimicky but it a solid piece of equipment.

    foodly, IA
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  • EXCELLENT STRETCH !! LOVE IT !!

    Folks this is a MUST have !! Great Stretch an Work / Out !! My Hubby is 80 an i'm 72 !! we both LOVE this.. we all have too keep MOVING !! YOUNG An Old Alike.. BONES , Muscles !! keep the Blood flowing.. TONING is great with this.. THANK-YOU HSN !! An Tony Little's Wife !! Michelle I think is her name an she is also A TRAINER !! an Mother of TWINS an looks great.. great product..

    deviee, IL
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  • Core max

    I have chronic lower back pain. Doctor said I need to build core. This is working. Pain is less every time I use it. Thank u for having this available. I would recommend this for anyone in my position.

    Babyshops, SC
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  • Very good product

    I have just started using it, and it is very good to support your core muscles

    YMK, PA
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  • Great stomach workout !

    I love this machine because it really targets the abs. I do a short workout in the a.m. andsometimes in the p.m. I can't wait to see mysix pack. An added bonus is the way it stretches out my spine. I love to stretch in the morning when I first wake up. It "uncrunches" me.

    DocT, MI
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  • Versatile total body workout

    Due to tendonitis in my wrists, I can no longer lift weights or pull exercise bars. I saw the video for this machine and it was almost hands free! The work outs seem easy enough until later in the day when you can really feel the burn. You can also change it up and work more on one area one day and another the next. It is compact and easy to store. The only reason I didn't give it 5 stars was because the workout video falls short. The demonstration only goes through half of the exercises and doesn't give you time to see if you are doing them properly. The workout part of the DVD is also short and doesn't go through all of the exercises. This is something I will have to learn on my own. It will be worth it.

    mairb33, MI
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