There it is again, that stiff feeling the day after a hard workout. Knock out those day-after deep muscle aches with this ball-bearing roller system designed to relieve soreness. The is an excellent muscle pain management tool for sports massage and trigger point therapy that helps awaken sore musc
Remember the fun you had jumping rope as a kid? It's the perfect addition to your aerobic workout and cardio training. Introduce quarter-pound weights and this jump rope adds strength and endurance training to your repertoire. Who knew?
Susan Scheewe Acrylic Techniques DVD
Meet Susan Scheewe, and experience her easy-to-follow instruction on acrylic painting techniques. Learn to use acrylics as watercolors or oils with numerous how-tos, shortcuts, techniques and tips. Ten landscape and still life easy-to-paint projects are at your