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Wonder Core Smart Exercise System with Workout DVD

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Overview & Details

Wonder Core Smart Exercise System with Workout DVD
Smart is infinitely sexy. Get a total body workout with this one advanced system that targets abs, thighs, glutes, calves, triceps and biceps for an all-over amazing look. Adjustable dual resistance and a complete nutrition plan help motivate you to maximize results so you can show off all that beautiful brawn behind those brains.

What You Get
  • Wonder Core Smart Exerciser
  • Workout DVD
  • Exercise guide
  • Nutrition guide
  • Instruction manual
  • Floor protection pad
  • Manufacturer's 3-year limited warranty 
For warranty information, please call Customer Service at 800.933.2887 (8 am-1 am ET).
Color Choices: Gray, Purple or Red
Measurements: Approx. 21-1/8"L x 19-7/8"W x 14-3/8"H
Weight: Approx. 13 lbs.
Weight Capacity: 264 lbs.
Material Composition: Steel, foam, rubber and plastic
Country of Origin: China


Wonder Core Smart Exerciser
  • Provides total body muscle toning and cardio in one compact system
  • Allows you to target a variety of muscle groups, including your upper, middle and lower abs and obliques, thighs, glutes, calves, forearms, triceps and biceps

Adjustable dual resistance
  • Works your muscles on the way up and the way down to help maximize your results
  • Adjust the angle and strength by adjusting the knob
  • Good for all fitness levels

Comes fully assembled
  • No tools needed

Compact and portable
  • Folds compactly to less than 5"
  • Store under a bed, couch, behind a door
  • Small enough to easily take with you on the go

Workout DVD
  • Includes set up and 2 workout routines:
    - Full Body Workout (approx 35 mins)
    - Advanced Workout (approx 35 mins)
  • Led by fitness professionals who will take you through warming up, workout routine and cool down
  • Designed with built-in water break
  • Good for all fitness levels

Exercise guide
  • Provides full color picture guide of the top 8 Wonder Core Exercises
  • Allows you to visually see the correct form for each exercise
  • Helps get you started with exercise positions for your Wonder Core

Nutrition guide
  • Provides a 7-day meal plan
  • Will guide you through the types of meals, snacks and portions you should be eating
  • Can help you create a lifestyle change
  • Helps enhance your results when combined with your Wonder Core workout routines

  • Shows how to use your Wonder Core System out of the box
  • Helps get you started with basic exercises
  • Includes set up, adjustment, storage and maintenance information

Floor protection pad 
  • Use under your Wonder Core System to help protect floors from scratches and scuffs


Wonder Core Smart Exercise System with Workout DVD

351 reviews 4.2 out of 5
5 Star
64.96% 228
4 Star
15.67% 55
3 Star
5.41% 19
2 Star
4.56% 16
1 Star
9.4% 33
Would recommend to a friend
  • A few days in and feeling the burn

    Love this! I've been using it for 5 days straight each morning and I feel it in my stomach muscles. I have problems with my back and neck when doing sit ups but with this machine I get the support and form.

    vivapd, NJ
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  • Workout at home

    I haven't been able to go to the gym do I got this exercise gym. I use it at least once a day & I feel like I have a great workout! I have lost inches in my hips & my legs are stronger especially since I broke my femur. I feel great & I can always put my exercise unit in my closet so very easy to store! I have gotten a lot of different machines, however this is the best!

    Govcer, TX
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  • Nice tool

    This is a nice workout tool to to compliment other workouts. It's great to get in steps if you're watching TV and it is a sturdy as the makers say it is. It is a good buy.

    bourgiegirl, AZ
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  • AB-solutely Like It

    I am turning 60 this year. Wanted to tighten upthe ab area. This Wonder core is by far the bestpurchase for exercising your abs. I am doing twiceas many sit-ups!!

    Silvers, CO
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  • Great product, great price!

    I am so tired of equipment that I have to leave in my basement because of their size. This piece is perfect for exercising in your family room while you watch TV. When you're done, it goes under the bed or in the closet. Very smart idea. It seems very sturdy - good price, too. I wonder if the foam covers can be replaced if they wear out over time?

    Anonymous1, CT
    Was this review helpful? Yes (3) No (1) Report if inappropriate
  • Good Workout!

    This is a great piece of equipment. That said, the DVD is not helpful. There are almost no modifications for people who are older and have been sedentary. Even the warm-up exercises do not all appear to be safe - several of them would be contraindicated for someone with knee or back problems so if you fall into this group be careful. Use the poster of exercises instead and warm up safely with movements that work for you.

    PhoenixMary, AZ
    Was this review helpful? Yes (6) No (0) Report if inappropriate
  • GetnfitnTX

    Love my Wonder Core. I work out weekly at my local "Y"... but this is the icing on the cake. After a 30 minute stationery bike session, I come home and finish up a complete workout on this machine. I am a senior who tries to keep moving. This product keeps me on track.

    MsBnTX, TX
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  • Core exerciser

    It's great!!!

    Marjioux, CA
    Was this review helpful? Yes (1) No (0) Report if inappropriate
  • surprisingly good workout!

    I had read great reviews about this... but was still skeptical. I like this a lot. bicycling on this is actually more taxing than my aerodyne bike with arm motion and resistance. Reason is because sitting in chair and doing this makes me use core, stabilizing muscles to maintain balance correctly... rather than just plopping on bike seat. Also for sit ups this is great because you are using flexors and extensors, since this maintains a tension in both laying back & then sitting up. Same thing on triceps. Finally the tension adjusts I think up to 80lbs.... and so for me provides enough resistance. without having to lift weights which is tough when you have arthritis. Small footprint for a good piece of equipment too.

    texaslady904, TX
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  • Great Workout

    Easy for any age or level. You can do it lying down or sitting in a chair. You can really feel it work your muscles.

    Kitycat1, FL
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