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Wonder Core® 2 Exercise System with Workout DVD and Nutrition Guide

454-680
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Overview & Details

Wonder Core 2 Exercise System with Workout DVD and Nutrition Guide
Have you been wondering what happened to your core? Find it again and train it with the Wonder Core 2 system. It provides a total-body workout that focuses on the core, as well as the thighs, glutes, calves, triceps and biceps for an all-over amazing look. Spring resistance, combined with an array of targeted exercises and a complete nutrition plan, help maximize results. Before you know it, people will wonder how you got your core looking so fierce. 

What You Get

  • Wonder Core 2 exercise system
  • Workout DVD
  • Exercise guide
  • Nutrition guide
  • User guide
  • Quick-assembly guide
  • Manufacturer's 3-year limited warranty

Good to Know
  • Caution: Consult your physician before beginning this or any weight loss or exercise program.

 

 

  • Results not typical. You can generally expect to lose up to 2 pounds per week with a calorie-reduced diet and moderate exercise.

 

For warranty information, please call HSN.com Customer Service at 800.933.2887 (8 am-1 am ET).
Measurements: Approx. 33"L x 13"W x 10"H
Weight: Approx. 27.75 lbs.
Weight Capacity: 260 lbs.
Assembly: 1 person, approx. 30 minutes
Material Composition: Steel, foam, rubber and ABS plastic

Features

Wonder Core 2 exercise system
  • Provides total body muscle toning and cardio in one compact system
  • Allows you to target a variety of muscle groups, including your upper, middle and lower abs and obliques, thighs, glutes, calves, forearms, triceps and biceps
  • Exercises include hands by side, hands across chest, hands on side of head, stretch, twist, lower ab tuck, lower ab push down, air bike and push-ups

Spring resistance
  • Works your muscles on the way up and the way down to help maximize your results
  • Good for all fitness levels 
 
Rowing set
  • Provides a total upper-body workout while in the seated position
  • Helps build range of motion with resistance training 
  • Helps to build long lean muscles
  • For all fitness levels 

Workout DVD
  • Includes set up and workout routines
  • Led by fitness professionals who will take you through warming up, workout routine and cool down
  • Designed with built-in water break
  • Good for all fitness levels

Exercise guide
  • Provides full color picture guide of the top 8 Wonder Core Exercises
  • Allows you to visually see the correct form for each exercise
  • Helps get you started with exercise positions for your Wonder Core MAX

Nutrition guide
  • Provides a 7-day meal plan
  • Will guide you through the types of meals, snacks and portions you should be eating
  • Can help you create a lifestyle change
  • Helps enhance your results when combined with your Wonder Core 2 workout routines

Manual
  • Shows how to use your Wonder Core 2 System out of the box
  • Helps get you started with basic exercises
  • Includes set up, adjustment, storage and maintenance information

REVIEWS

Wonder Core® 2 Exercise System with Workout DVD and Nutrition Guide

15 reviews 3.3 out of 5
5 Star
46.67% 7
4 Star
6.67% 1
3 Star
6.67% 1
2 Star
13.33% 2
1 Star
26.67% 4
Would recommend to a friend
  • So Far So Good!

    Not many parts to put together. Didn't take long at all. Loving the various workouts!

    vj11, VA
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  • Core 2

    It's great work out,I'm 66 years young. I love it.

    Jfr49, WA
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  • great stomach workout & assist

    Got this yesterday & used it 30 minutes yesterday & today. I can feel the stomach workout & it helps you to go back & forth. I have the little wondercore too but I like not having to get on the floor. It has a small stature & folds up in several different ways. It's inspiring me & I have a whole basement full of workout equipment. I plan to sell some of them but all of the Little Family exercisers I keep. I needed this one!!!! Great for us short people.

    BouncingAngel, KS
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  • Great Workout

    Great workout! Really sore the next couple days after the first workout. Very easy to change to different body parts. Very easy to put together and use right away. Only problem I had was that the DVD would not play in my player but it did work in my computer and the item is so light weight that it was no problem to take to my computer area.

    JR75, OH
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  • Love it!

    This is great for me. I have arthritis in knees, pretty much all over. Cannot get on floor for exercise. So, this is perfect. It really helps. Also, great for stretching out back muscles.

    MarshaJune, GA
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  • I like it

    When I saw the Wonder Core 2 advertised I listed my Wonder Core Smart for sale. When it sold in 2 days I immediately ordered this one. It offers even more variations in exercises. A great addition to my home gym.

    pattycake1957, CA
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  • Works your abs for sure!

    I just received this today and couldn't wait to put it together. I must say the instructions are a lil hard to understand but there are not many pieces to put it together. The hardest part was figuring out what went where but I got mine together in 20 minutes. 10 minutes were spent staring at the instruction booklet lol. I jumped on it right away and must say, my abs hurt, in a good way. The bands for rowing and the upper body workout are absolutely wonderful. I had a great workout just testing it out. It came with a dvd so I'm going to try that tomorrow. I can see this machine finally helping me tighten my stomach. Oh and it does sit a little low to the ground so i can see where a really tall 6' person might have issues but im short so its perfect for me. I love it!!

    deangel10, FL
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  • Home exercise

    A very good exercise system, takes up less space than most others. Light enough to move easily.Some pictures don't match the product, but it was easy to put together, I just hope all the parts are where they are supposed to be. My plan was to start an exercise routine for the winter months.

    Golferwaz, PA
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  • bad dvd

    There are more than one report that the dvd does not work, yet the vendor will not replace just the dvd, but requires one to ship the whole thing back. Silly, really. How hard would it be to make a 30 minute program available to your buyers. The program is probably not worth the trouble.

    1noelle, CA
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  • Broke only after 2 uses

    Not very sturdy. The piece that supports the chair began to split only after 2 uses

    quoi7, FL
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