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"The Whole 30® The 30-Day Guide to Total Health and Food Freedom" Cookbook

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Overview & Details

The Whole 30® The 30-Day Guide to Total Health and Food Freedom Cookbook
From the authors of the best-selling It Starts With Food, comes The Whole 30, a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion and strengthen your immune system. Transform how you think about food, your body and your life with this revolutionary work. 
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Measurements: Approx. 9"L x 8"W x 1-3/8"H
Weight: Approx. 2.6 lbs.
Cover: Hardcover
Pages: 432 pages
ISBN: 978-0544609716
Publisher: Houghton Mifflin Harcourt
Country of Origin: USA

Features

  • Features more than 100 chef-developed recipes
  • Designed to build your confidence in the kitchen and inspire your taste buds
  • Includes real-life success stories, community resources and an extensive FAQ
  • Provides a starting point and support for your journey to "food freedom"

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"The Whole 30® The 30-Day Guide to Total Health and Food Freedom" Cookbook

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