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4.7 out of 335 reviews READ REVIEWS

Teeter FitSpine X3 Inversion Table with FlexTech™ Bed

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Overview & Details

Teeter FitSpine X3 Inversion Table with FlexTech™ Bed 
Relieve back pain in comfort and style! Rotate and relax to temporarily decompress your spine and enhance flexibility with the FDA-registered Teeter FitSpine X3 Inversion Table. Teeter elevates its innovative track design with an updated ergonomic shape and 8-point floating suspension system that flexes with you for greater range of motion. You'll love the extra-long, smooth ratcheting Ankle Lock Handle and wrap-around cups that make securing your ankles easy and comfortable. Added features include EZ-Stretch Traction Handles and extra-long Stretch Max Handles for more stretching options and assistance.

What You Get
  • Inversion table with FlexTech Bed and Grip-and-Stretch Frame 
  • Lumbar bridge accessory 
  • 8 Acupressure nodes (4 pairs in varied height/intensity)
  • Main shaft with Deluxe Easy-Reach Ankle System 
  • 2 Stretch Max Handles 
  • 2 EZ Stretch Traction Handles 
  • EZ-Angle Tether 
  • Getting Started DVD and included Healthy Back & Body Routines 
  • Access to BILT App (3-D assembly guidance) and TeeterLink App (track your progress) 
  • Assembly Instructions 
  • Owner's Manual
  • Manufacturer's 5-year full warranty on inversion table; 1-year limited warranty on nodes

What It Does
  • Tension tends to concentrate along the acupressure points along the meridian of the body. Inversion is a great way to deal with this tension.
  • Inversion assists in battling the aging process by temporarily elongating your spine.
  • Inversion can:
       - Temporarily help decompress the spine
       - Temporarily realign the spine and joints
       - Help the discs to temporarily rehydrate
       - Help relax tense muscles
       - Provide temporary relief of back pain, strains and stress
  • Teeter inversion tables received superior ratings by Dynamark Engineering for equipment and ease of assembly.
  • Teeter inversion tables are listed to UL 1647 specifications.
  • Compared with competing brands, engineering tests have shown that Teeter inversion tables are the most precisely balanced.
  • Teeter decompression devices are multiple user, reusable devices for home use, intended to provide traction to the spine while stretching the para-spinal muscles and soft tissues. The devices provide non-powered traction and are meant for use by adults.
  • Teeter decompression devices are indicated for temporary relief of back pain, muscle tension, degenerative disc disease, spinal degenerative joint disease, spinal stenosis, herniated disc, spinal curvature due to tight muscles, sciatica, muscle spasm and facet syndrome.

Good to Know
  • Do not use equipment if you have any medical condition including but not limited to one that may be made more severe by blood pressure elevation, intracranial pressure or the mechanical stress of the inverted position.
  • Do not use if you are uncomfortable during regular inversion, when sores or skin lesions are present or on sensitive skin, on varicose veins, or if you have muscle, ligament, tendon or other soft tissue issues.
  • Caution: Please consult your physician for approval before use and carefully review list of medical contraindications for inversion.
  • Always wear securely tied, lace-up shoes with a flat sole when inverting.
  • Nodes are only intended for use against muscles. Do not position nodes so they can place pressure on bones.
  • Do not use if you are over 6' 6" tall or over 300 lbs.
For warranty information, please call Customer Service at 800.933.2887 (8 am-1 am ET).
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Measurements: Approx. 58"L x 28-3/4"W x 60-1/2"H
Weight: Approx. 65.8 lbs.
Country of Origin: China


Teeter FitSpine X3 Inversion Table
  • Helps temporarily decompress the spine and enhance flexibility
  • Indicated for temporary relief of back pain, sciatica, herniated disc and more

Deluxe EZ-Reach Ankle Lock Handle
  • Extra-long handle makes securing your ankles even easier by reducing back bend and strain

FlexTech Bed
  • 8-point suspension system flexes as you move for greater range of motion
  • Smooth decompressive surface promotes body slide for maximum stretch and relief
  • Updated ergonomic design includes Grip-and-Stretch Handholds and innovative tracks that accommodate the included Better Back Accessories (Acupressure Nodes and Lumbar Bridge)

Stretch Max Handles
  • Extra-long grip surface assists you while inverted
  • Push on the handles to enhance the decompressive stretch

EZ-Stretch Traction Handles
  • Gently push to add decompression at lesser angles of inversion or alternately push and release for rhythmic rotation
  • Offers an easy quick-release lever from full inversion

EZ-Angle Tether
  • Easily controls your degree of rotation for worry-free inverting
  • Takes out the guesswork with embroidered settings at 20, 40 and 60 degrees

Grip-and-Stretch Frame
  • Heavy-duty steel base features raised grip for enhanced stretching and decompression, and an easy-to-reach unlock from full inversion

Better Back Acupressure Nodes
  • 8 Nodes easily attach into the tracks along the Table Bed and come in 4 height pairs that offer varied intensity
  • Provides customizable pressure-point relief where you need it

Better Back Lumbar Bridge
  • Attaches to the table bed with adjustable settings from a subtle supportive curve to more dramatic arch
  • Supports the lower back and enhances lumbar traction for focused relief you can feel

Sturdy steel construction
  • Heat-treated steel parts for unmatched reliability and security
  • Innovative auto-locking hinges and cam locks for peace of mind and enhanced security

Precision engineering
  • Specialized pivot pins provide smooth, noise-free rotation
  • Superior balancing so you can control your rotation with just simple arm movements

Healthy Back & Body Routines included on the DVD
  • Benefit from daily stretching and strengthening with 7 routines developed by a CPT and Corrective Exercise Specialist to target specific trouble areas

TeeterLink App
  • Track inversion session length, frequency and angle
  • Record pain levels and triggers
  • Easily access product support, videos and tips
  • Turn on voice prompts from Roger Teeter for a personalized inversion experience


Teeter FitSpine X3 Inversion Table with FlexTech™ Bed
335 reviews 4.7 out of 5

Review Breakdown

5 Star
82.69% 277
4 Star
11.64% 39
3 Star
3.28% 11
2 Star
0.9% 3
1 Star
1.49% 5
Would recommend to a friend

    It is so amazing to own a Teeter inversion table.....because it works! Just when I thought surgery was my only option....I tried it after years of being "on the fence". My back and abdominal muscles are literally relaxing...back & hip pain IS, I dont have to take as many NSAIDS as I used to. I'm a Teeter Believer!Thank you, Mr. Teeter and HSN for helping me.

    tish4174, PA
    Was this review helpful? 1 out of 1 found this review helpful
  • Best purchase I ever made!

    Please just try it! You have nothing to lose. I, like many, have suffered from chronic pain for years. I sit at a desk all day, have done so for years, and my neck and shoulder pain is often times unbearable. I have tried everything to relieve the pain and nothing has worked. This Teeter Inversion table is amazing! I can feel a difference within minutes. I was a bit intimidated at first about being upside down but you can control how far you invert. HUGE difference in my pain and my life!!

    Prity1, CT
    Was this review helpful? 1 out of 1 found this review helpful
  • Teeter

    Great product

    tamie33, OH
    Was this review helpful? 0 out of 0 found this review helpful
  • Teeter Inversion Table

    I had seen the demo of the Teeter Inversion table before and just ignored it. My neighbor has an older version and I tried it and only ended up with a dizzy spell and headache..Well fast forward to the latest version the FitSpine X3...I have suffered with back pain for many years. Bought it, and am hooked.. my husband and I both have noticed the relief to our backs immediately..LOVE IT, no dizzy spells or headaches. Worth the money..

    mssam, CO
    Was this review helpful? 0 out of 0 found this review helpful
  • Awesome

    My husband has arthritis in his back. Asked his doctor if this would be helpful. Was thrilled to get it on easy pay, so there wasn't a lot of money out of pocket id it didn't relieve his back aches. I'm very happy to say it works great! I would recommend this product.

    LynnWulf48, WI
    Was this review helpful? 0 out of 0 found this review helpful