4.7 ( 475 ) READ REVIEWS

Teeter FitSpine X3 Inversion Table with FlexTech™ Bed

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Teeter FitSpine X3 Inversion Table with FlexTech™ Bed
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Product Description

Teeter FitSpine X3 Inversion Table with FlexTech™ Bed 
Relieve back pain in comfort and style! Rotate and relax to temporarily decompress your spine and enhance flexibility with the FDA-registered Teeter FitSpine X3 Inversion Table. Teeter elevates its innovative track design with an updated ergonomic shape and 8-point floating suspension system that flexes with you for greater range of motion. You'll love the extra-long, smooth ratcheting Ankle Lock Handle and wrap-around cups that make securing your ankles easy and comfortable. Added features include EZ-Stretch Traction Handles and extra-long Stretch Max Handles for more stretching options and assistance.

What You Get
  • Inversion table with FlexTech Bed and Grip-and-Stretch Frame 
  • Lumbar bridge accessory 
  • 8 Acupressure nodes (4 pairs in varied height/intensity)
  • Main shaft with Deluxe Easy-Reach Ankle System 
  • 2 Stretch Max Handles 
  • 2 EZ Stretch Traction Handles 
  • EZ-Angle Tether 
  • Access to BILT App (3-D assembly guidance) and Teeter Move App (track your progress) 
  • Assembly Instructions 
  • Owner's Manual
  • Manufacturer's 5-year full warranty on inversion table; 1-year limited warranty on nodes

What It Does
  • Tension tends to concentrate along the acupressure points along the meridian of the body. Inversion is a great way to deal with this tension.
  • Inversion assists in battling the aging process by temporarily elongating your spine.
  • Inversion can:
       - Temporarily help decompress the spine
       - Temporarily realign the spine and joints
       - Help the discs to temporarily rehydrate
       - Help relax tense muscles
       - Provide temporary relief of back pain, strains and stress
  • Teeter inversion tables received superior ratings by Dynamark Engineering for equipment and ease of assembly.
  • Teeter inversion tables are listed to UL 1647 specifications.
  • Compared with competing brands, engineering tests have shown that Teeter inversion tables are the most precisely balanced.
  • Teeter decompression devices are multiple user, reusable devices for home use, intended to provide traction to the spine while stretching the para-spinal muscles and soft tissues. The devices provide non-powered traction and are meant for use by adults.
  • Teeter decompression devices are indicated for temporary relief of back pain, muscle tension, degenerative disc disease, spinal degenerative joint disease, spinal stenosis, herniated disc, spinal curvature due to tight muscles, sciatica, muscle spasm and facet syndrome.

Good to Know
  • Do not use equipment if you have any medical condition including but not limited to one that may be made more severe by blood pressure elevation, intracranial pressure or the mechanical stress of the inverted position.
  • Do not use if you are uncomfortable during regular inversion, when sores or skin lesions are present or on sensitive skin, on varicose veins, or if you have muscle, ligament, tendon or other soft tissue issues.
  • Caution: Please consult your physician for approval before use and carefully review list of medical contraindications for inversion.
  • Always wear securely tied, lace-up shoes with a flat sole when inverting.
  • Nodes are only intended for use against muscles. Do not position nodes so they can place pressure on bones.
  • Do not use if you are over 6' 6" tall or over 300 lbs.
  • In a 2021 Journal of Physical Therapy Science, participants with lumbar disc disease who used a Teeter inversion table 2 – 3 times daily after 6 weeks, 75% reported temporary improvement on the Oswestry Disability Index, which is a self-report questionnaire of one’s ability to do daily activities.
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Teeter FitSpine X3 Inversion Table with FlexTech™ Bed
475 reviews 4.7 out of 5

Review Breakdown

5 Star
81.05% 385
4 Star
11.37% 54
3 Star
3.79% 18
2 Star
1.26% 6
1 Star
2.53% 12
Would recommend to a friend


    Phenomenal product. I have seen this on air previously but never decided to buy it. After increasingly more delays getting to see my overbooked chiropractor, this seemed like a good idea. Never have I been so unhappy to have a problem getting in to see my doctor. I have been using the table every night for 10 minutes before getting into bed at night. My sleep is better, I feel more relaxed and I have less aches during the day. I fully recommend this product. It really does make a difference.

    Was this review helpful? 5 out of 6 found this review helpful
  • Gee114, IA

    Works Great

    I have been using the inversion table for about a month. I love it! It was easy to assemble and use if you just follow the directions. Ive used it as part of my plan to treat sciatica. It is the single thing that consistently provides some relief and costs me less than half of what an epidural cost me.

    Was this review helpful? 3 out of 4 found this review helpful
  • Crittermom3, MI

    Absolutely life changing!! Try it!!

    I have been a lifelong migraine sufferer. My migraines had become so frequent and the onset so quick, I was desperate to find a solution.I happened to flip to HSN as they were introducing the newest Teeter (Fit Spine). They were offering such an amazing deal, plus new customer discount, and the option to return it, that I figured - WHY NOT.It was the absolute BEST INVESTMENT I've ever made. Within a month of daily use, the amount of migraines cut in HALF!! My back, neck & knees quit hurting!

    Was this review helpful? 4 out of 4 found this review helpful
  • mrskmee9, TX

    Great inversion table

    Product is great for your spine and gives release of disc pain when used regularly. I bought the padding to add more comfort for my back. This works great for me..highly recommend the the padded over lay to give more comfort. I have had back surgery this does work!

    Was this review helpful? 9 out of 9 found this review helpful
  • fishwithrobnyc, NY

    than this happened!

    I've been a professional over the road diver for eight years . Over time, I've developed lower back stiffness and occasional back pain.I purchased the teeter with high hopes. I must say, I was not disappointed. My first session on the teeter, I felt a difference. The second session, I experienced a loud POP in my lower Back . Scary at first, but man oh man, my back felt so good afterwards.

    Was this review helpful? 16 out of 17 found this review helpful

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