Customer Pick
4.8 out of 11 reviews READ REVIEWS

Teeter Better Back Inversion Program Mat

S&H: $5.50

This item is eligible for gift options.


Credit Card

HSN Credit Card Perks & Offers Apply online or call 1-800-695-1418.

  • ExtraFlex available when paying with the HSN Card. Select the FlexPay option above and then select ExtraFlex. Apply Now

Overview & Details

Teeter Better Back Inversion Program Mat
Don't get bent out of shape. Inversion helps to realign the spine and joints with decompression and gentle stretching. Get the most out of your Teeter inversion table (sold separately) with this multipurpose mat. It offers a quick-reference guide to stretches and exercises you can do while inverted, protects your floors and can even be used as a yoga mat!

What You Get

  • Better Back inversion program mat
Shop all Teeter
Measurements: Approx. 60"L x 36"W x 1/6"H
Material Composition: Latex-free PVC composite and polyester fabric
Care: Wipe clean with damp cloth
Country of Origin: Taiwan


Multipurpose mat designed to fit under any Teeter inversion table
  • Provides a quick-reference guide to stretches and exercises within view while inverted
  • Offers non-skid protection for hard floors
  • Serves as an oversized yoga or exercise mat when turned to the reverse side

Printed with 24 movements
  • Detailed illustrations offer a quick-reference guide within view while inverted
  • Features inverted stretches at 30, 45 and 60 degrees up to advanced exercises at 90 degrees (full inversion)
  • Includes an inversion angle guide
  • Gray mat printed with black and blue graphics

Durable construction
  • Double-layer construction
  • Mesh fabric insert for extra strength


Teeter Better Back Inversion Program Mat
11 reviews 4.8 out of 5

Review Breakdown

5 Star
90.91% 10
4 Star
0% 0
3 Star
9.09% 1
2 Star
0% 0
1 Star
0% 0
Would recommend to a friend
  • Perfect Find

    This item is fantastic fit to the Teeter Inversion Table.. Great fit and find..

    Voltaire1, MI
    Was this review helpful? 3 out of 3 found this review helpful
  • Mat

    It's a nice mat to protect floors and since it has pictures of different poses, it should assist as I become better and more secure with inverting.

    LindaLu421, FL
    Was this review helpful? 2 out of 2 found this review helpful
  • Teeter Hang Ups Mat

    I am happy to have it just to put under the inversion table - the graphics on it are even better!I have an older table, about 10 years old. It doesn't have a lot of the newer features, but it still works great.

    Galaine, AZ
    Was this review helpful? 3 out of 3 found this review helpful
  • great mat

    I am very glad I ordered the mat it keeps my floor from being marked up. has all the exercises to use on it.

    memaw101, OK
    Was this review helpful? 4 out of 4 found this review helpful
  • Vth teerer

    Trying to get adjusted to the Teeter. Wasn't to hard to put together. It took 20 minutes. I'm following all the instructions to get all the benefits.

    Valthompson, CA
    Was this review helpful? 2 out of 3 found this review helpful


Thousands of people who have inverted regularly have experienced temporary relief from back pain. Teeter inversion tables can help bring you this temporary relief and can also provide temporary health benefits that include stress relief, posture improvement and help maintaining your original body shape. Inversion may also help stimulate circulation and increase flexibility and range of motion.