ProForm® Jump-N-Step Mini Trampoline and Step Platform with Resistance Bands and 6 Workout DVDs

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Overview & Details

ProForm® Jump-N-Step Mini Trampoline and Step Platform with Resistance Bands and 6 Workout DVDs
Take your total-body fitness training to a higher level ... literally. Jump-N-Step combines step-training, resistance-band training and mini-trampoline training into a single, uber-versatile routine. Engage in intense cardio, hone balance and agility and tone and condition all your major muscle groups. But don't worry about it taking over your home: It's compact enough to stow under your bed or in your closet.

What You Get

  • Reversible step deck that doubles as a mini trampoline with a bungee spring system
  • 2 Detachable resistance cords
  • 6 Workout DVDs
  • Exercise chart
  • User manual
  • Manufacturer's 90-day limited warranty on parts 

Good to Know
  • Caution: Consult your physician before beginning this or any weight loss or exercise program.



For warranty information, please call HSN.com Customer Service at 800.933.2887 (8 am-1 am ET).
  • Results not typical. You can generally expect to lose up to 2 pounds per week with a calorie-reduced diet and moderate exercise.


Shop all ProForm®
Model #: WPFSDMT15
Maximum User Weight: 250 lbs.
Assembled Measurements: Approx. 24"L x 24"W x 8"H
Assembled Weight: Approx. 18.25 lbs.
Material Composition: Steel, plastic and polyester
Use and Care: Keep indoors, away from moisture and dust; read manual before use
Assembly: Takes 1 person approx. 1 hour


3 great fitness products in one
  • Combines a step deck, a mini trampoline and resistance band training in a single integrated program
  • Tone and condition your whole body

Textured step platform
  • Non-slip grip helps you maintain a firm footing while you work out on the step deck
  • Provides added safety

Heavy-duty mini trampoline
  • Provides incredible rebound capacity to give you a powerful and versatile cardio workout

Adjustable-length resistance bands
  • Get more versatile training from you Jump-N-Step
  • Engage your upper body while you bounce
  • Bands are adjustable to accommodate various workouts and users

Foam-grip handles
  • Provide a comfortable and non-slip grip for your workout

Rubber floor grips
  • Help prevent the Jump-N-Step from sliding while you train

Durable frame
  • Built with long-lasting materials for years of fit living

Space-saving design
  • Compact design for convenient storage under a bed or in a closet

Exercise chart
  • Showcases cardio, lower body, upper body, ballet and total body exercises
  • Helps keep you motivated with a variety of workout options 
  • Track your progress

6 workout DVDs with 8 workout routines
  • Get the most out of your Jump-N-Step
  • Learn training routines created by certified personal trainers
  • Includes fun cardio workouts, targeted body area workouts and quick fit routines to suit all your fitness needs
  • Cardio Party - 2 workout DVDs with 3 fun cardio workouts: Dance Party; Cardio Blast and Awesome Intervals 
  • Total Target - 2 workout DVDs with 2 targeted workouts: Sexy Arms and Back and Lower-Body Heat 
  • Break Time - 2 workout DVDs with 3 10-minute workout routines: 10-Minute Yoga Stretch, 10-Minute Ab Burnout and 10-Minute Super Dance 


ProForm® Jump-N-Step Mini Trampoline and Step Platform with Resistance Bands and 6 Workout DVDs

20 reviews 2.6 out of 5
5 Star
10% 2
4 Star
25% 5
3 Star
15% 3
2 Star
10% 2
1 Star
40% 8
Would recommend to a friend
  • Does the job!

    I'm a 60 year old woman and felt this little stepper/rebounder would do just what I wanted. I was looking to get a good cardio workout. It does the job and more. When I follow the dvd workouts I am sweating and really get a challenging workout. I have had no problems with the trampoline side that some of the other reviewer have described. I weigh 160 pounds and the trampoline side works fine. Of course I did not expect this product to be the size of the Urban Rebounder or other item such as that. It is smaller but just the right size and is built very sturdy. I felt the construction was very strong and I feel safe using this item. I would recommend it to anyone who is looking for a stepper type exercise routine.

    KatieKat56, CA
    Was this review helpful? Yes (24) No (1) Report if inappropriate
  • Small, Sturdy, Effective!

    Love this little step / rebounder! I already have the urban rebounder I bought from HSN and I love that but sometimes I just don't want to pull it out. I figured I'd buy this one because it is so tiny, cute and quiet! I worked out today on it for the first time and my Fitbit says that I burned 600 calories walking on the rebounder side. I have Achilles issues so I wear custom orthotics and custom supper braces and let me tell you, my knees and Achilles fell great, not sore at all! Must buy!

    Karin372, CT
    Was this review helpful? Yes (17) No (0) Report if inappropriate
  • nice

    for what I need this for---this works for me, im climbing steps without having to actually climb my house steps it is sturdy, I enjoy the resistant bands, I can really feel the tone in my arms

    Anonymous, IN
    Was this review helpful? Yes (3) No (0) Report if inappropriate
  • It Delivers

    Good workouts and only 20 minutes each. I'm 61 so I modify some of the exercises, but still get a good workout. I would give it 5 stars if it made exercise easy!

    Brando000, SC
    Was this review helpful? Yes (4) No (1) Report if inappropriate
  • it was a gift

    this was gift because my daughter wanted a trampoline but this you can't really bounce as it has the ridge around it and it is kind of small and the step side has the same rim which could trip you up if not very careful. My daughter has used this once so far. too much cost for the infrequent use.

    Excellence, CA
    Was this review helpful? Yes (7) No (0) Report if inappropriate
  • Decent for the money

    Solid built BUNGEE jumper/step....I have not viewed the videos yet, so cannot rate those...other reviewers have had issues with the bouncer...this bouncer is a bungee cord bouncer, not a spring bouncer...bungee bouncers have a deeper, softer bounce than a spring, which is easier on the bones and joints of the body...if your used to a firm spring bounce, then not for you...I would recommend researching the bungee cord bouncer for the differences...so far I like it!!!

    kowgurl, TX
    Was this review helpful? Yes (14) No (0) Report if inappropriate
  • Liking My Mini tramp and step

    I found the tramp and step to be what I was expecting. Yes, it could have a bit more bounce but I wanted something a little different than my usual exercise routine and found it with this .. I would give it 5 stars if it had a bit more bounce and the tramp was maybe a couple inches bigger.

    maggiecc, NY
    Was this review helpful? Yes (7) No (0) Report if inappropriate
  • Difficult to balance

    I thought I would use this MINI TRAMPOLINE as a Trampoline and not a Step Platform. As I tried to use it, it was difficult to maintain my balance.Now, I will concede that I am 66 and have not exercised for a great deal of time. I will look at the resistance bands and see if I can hold onto both of them at a time in order to maintain balance. If not, I will have to use the Trampoline near a wall so that I don't lose my balance and hurt myself.Frankly, I am disappointed. I should return it but it came in a big box, it's a bit heavy, etc.

    babsinstgeorge, UT
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  • Good idea but the trampoline needs some work

    I was really excited when I saw this on HSN. It looked fun but like you could get a great workout too I have used it several times now and wanted to do so before writing a review.. Pros: very easy to assemble, Took me about 10 minutes. The variety of workouts on the DVD's are really good. I love the lower body and cardio ones the best. Cons: The trampoline side leaves a lot to be desired. You cannot bounce much on it or you hit the other side so I am very gentle when bouncing. which defeats the purpose. For the cost, they should have offered a better trampoline. Overall, I do like it. I think it is a good concept that would be really awesome if they could improve that one thing.

    So4realpa, PA
    Was this review helpful? Yes (13) No (0) Report if inappropriate
  • Not Bouncy Enough

    I was expecting to be able to bounce and jump a little more on the trampoline side. The trampoline is also a little small to do much bouncing. It is okay for walking but that's about it from my perspective. I like the urban rebounder that I bought from HSN much more. The step side is okay but too I prefer a longer step where I can adjust height.

    girlnaturally, TX
    Was this review helpful? Yes (8) No (0) Report if inappropriate


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