ProForm® 2016 Cardio Tracker Pro iFit® Treadmill with Workout and Meal Plan Downloads

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Overview & Details

ProForm® 2016 Cardio Tracker Pro iFit® Treadmill with Workout and Meal Plan Downloads 
Take steps towards a better you. This feature-rich treadmill helps you walk, jog or run your way to a fit lifestyle. It puts interval training and intense cardio workouts at your fingertips. Take a walk around the world with the iFit function, which uses Google maps to take you on simulated paths like those found in far-flung locations around the world. Plus, the workout program and meal plan are almost like having your own personal trainer. Step it up!

What You Get

  • Cardio Tracker Pro Treadmill
  • Owner's manual
  • Manufacturer's lifetime limited warranty on frame
  • Manufacturer's 25-year limited warranty on motor
  • Manufacturer's 1-year limited warranty on parts and labor 
Bundled Goodies

  • Insert for Digital Download of Workout Program & Meal Plan

Good to Know
  • Caution: Consult your physician before beginning this or any weight loss or exercise program.



For warranty information, please call HSN.com Customer Service at 800.933.2887 (8 am-1 am ET).
  • Results not typical. You can generally expect to lose up to 2 pounds per week with a calorie-reduced diet and moderate exercise.


Shop all ProForm®
Model #: 650LT (PFTL70015)
Measurements: Approx. 73.4"L x 35.5"W x 59.5"H
Weight: Approx. 203 lbs.
Weight Capacity: 300 lbs.
Material Composition: Metal and plastic
Country of Origin: China


18 workout apps
  • Designed by a certified personal trainer to help you reach your fitness goals in record time
  • Preset speed, incline, and time settings help you achieve maximum performance 
  • Includes 9 Tempo Apps and 9 Interval Apps
iFit® Bluetooth Smart enabled
  • Automatically adjusts the incline to recreate trails from Mongolia to Ecuador using Google Maps technology
  • Customize your training with unlimited workouts designed by personal trainers
  • Includes an ever-growing workout library offering programs that progress you from beginner to marathoner
  • Access your iFit account from a Bluetooth-enabled smartphone or tablet with the iFit app installed
  • Requires a subscription, sold separately

0-10 MPH QuickSpeed Control
  • Allows you to boost your speed incrementally up to 10 mph
  • Get the intensity you need to accelerate your training 
  • In-home efficiency booster allows you to run every day without using excessive amounts of electricity

0-10% Quick Incline Control
  • Adjust your incline with the touch of a button
  • Helps reduce impact on joints and burn calories faster
  • Adds variety to your workout
  • Helps boost your fitness performance
  • A favorite feature among professionals

Built-in Sound System with dual 2" speakers 
  • Includes a compatible music port for your iPod or MP3
  • Stay inspired through your workout with your favorite music

Integrated tablet holder
  • Removable shelf keeps your tablet secure
  • Keeps your training tools and entertainment right at your fingertips while working out

Round Watts LED display
  • Watch your power output right on the console in bright LED lights 
  • Easily see if you are in Endurance, Tempo or Peak zone
  • Endurance offers a slow and steady workout
  • Tempo places you in your ideal heart rate based on your weight category
  • Peak helps you reach your cardio max
  • During interval training, press the Work button to kick your workout into high gear, then press Recover to slow it down again

CoolAire workout fan
  • Built-in fan with two speed settings
  • Quick console controls allow you to adjust the speed at any time

Dual-Grip pulse EKG heart rate monitor
  • Two-hand EKG sensors built right into the handlebars
  • Help you monitor your heart rate throughout your cardio, performance and fat-burning workouts
  • Helps you stay in your target heart rate zone for maximum results 

ProShox cushioning
  • Reduces impact on your joints for a more comfortable workout

SpaceSaver design
  • Folds up to save floor space when not in use

Mach motor
  • Delivers smooth, consistent power throughout your full range of training, including intervals, speed and endurance

20" x 55" tread belt
  • 20" width provides a roomy deck so you won't feel confined as you walk, jog or run and allows for plenty of upper-body elbow room
  • 55" length provides plenty of room for even the longest legs to get moving, making it perfect for users of all heights

1.9" precision machined and balanced non-flex rear roller
  • Reduces heat and wear and tear on the tread belt for less maintenance and longer life 
300 lb. weight capacity
  • Built with the whole family in mind 
Treadmill 0-10% 12-Week Workout Program digital download 
  • Created by certified personal trainers, this workout program was designed to help guide you to get the best results with your treadmill 
  • Provides descriptions of progressive week-by-week workouts on the treadmill, including warm up and cool down
Healthy Calories for a Fit Body Food Guide digital download
  • Provides a meal plan to help you eat right and build lean, strong muscle 
  • Outlines daily meals for 8 weeks 
  • Each meal should take 15 minutes or less to prepare 
  • Weeks 1-4 are designed to help you clean your system so you burn fat 
  • Weeks 5-8 are designed to help you increase and sustain muscle 
  • Simple and easy to follow


Cutting-edge advances in cushioning, electronics and reliability make ProForm treadmills a popular choice for fitness enthusiasts around the world. ProForm revolutionized the treadmill industry with its famous SpaceSaver® foldaway design. The company continues its tradition of quality and innovation with a complete line of exercise bikes, elliptical machines, weight benches and more.


ProForm® 2016 Cardio Tracker Pro iFit® Treadmill with Workout and Meal Plan Downloads

23 reviews 3.8 out of 5
5 Star
47.83% 11
4 Star
26.09% 6
3 Star
4.35% 1
2 Star
4.35% 1
1 Star
17.39% 4
Would recommend to a friend


    BaeBae31, SC
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  • BIG - Durable

    I love the treadmill. When you are putting this together, be patient and go slow. Lots of screws. Easy instructions but there's lots of steps.Now it's up and running, and it works wonderfully. Nice and smooth and sturdy. Good for people of all sizes, including those who are large. Only thing is be sure to put it together in a room that has wide doors and a wide hallway if you plan to move it; or in your garage or basement. Its very heavy and you wouldn't want to have to take it apart in order to move it.

    Deela909, CA
    Was this review helpful? Yes (19) No (0) Report if inappropriate
  • Perfect!!!!

    I got the treadmill last week and I've used it multiple times since then and I love it!!!!

    alanissimpson, LA
    Was this review helpful? Yes (7) No (1) Report if inappropriate
  • CD

    Excellent product for the price, assembling wasn't bad, I put it together by my self, so far so good

    Mrbighat, MI
    Was this review helpful? Yes (13) No (2) Report if inappropriate
  • Great Quality and Great Price

    Sturdy, easy enough to put together, and long enough to run with a good stride. We are very pleased with the quality!

    mattiemurl, TX
    Was this review helpful? Yes (10) No (0) Report if inappropriate
  • Great product!

    I was very nervous about the shipping problems people have had, but my treadmill was in perfect condition! I received it a week and a half earlier than I was told! I am thrilled! I love the incline, the fan and the different speeds! The only problem that I have had so far is that it is loud. My family said they can't hear the tv with it on but I just told them to turn it up! I am very satisfied with my purchase! I will update later as I have had it for a while and am more familiar with the features!

    Hayesk120672, VA
    Was this review helpful? Yes (21) No (0) Report if inappropriate
  • Fantastic

    I really wanted a new treadmill, but could not afford to pay what they cost in retail stores. Having a great quality product available on flex pay was the right choice for me. HSN makes it so easy to afford more expensive items and they also deliver good quality products. I compared this to those out in the market and it is just as good if not better for the price. Love, love love.

    frito254, MD
    Was this review helpful? Yes (18) No (0) Report if inappropriate
  • Great Purchase!

    Purchased this treadmill.. Delivery time was quick.. Freight company called to confirm delivery and came right on time.. Husband actually put it together by himself and we r rockin..

    Shangie, CA
    Was this review helpful? Yes (12) No (0) Report if inappropriate
  • Awesome!!!

    Looks and feel like in the gym. Very quiet and easy to assemble.

    josephine541, NC
    Was this review helpful? Yes (17) No (0) Report if inappropriate
  • Very Good Treadmill.

    Only in use for 2 weeks.But so far this treadmillhas worked perfectly.Pretty quite,sturdy and hasa useful console.You can increase and decreasethe speed in small increments.That is a featurethat is very handy.Did find treadmill a littledifficult to put together.The instructions neededmore detail and better illustrations.The wide and long treadmill belt is a big plus.

    AJ-KJ, VA
    Was this review helpful? Yes (19) No (0) Report if inappropriate