Mesa Mia by Jenny Martinez 8 Chile Rellenos with 2lbs Beans & 1lb Rice

Beans (1 lb)
NUTRITION FACTS
Serving Size 1/2 cup
Servings Per Container 3.5
Calories 190
Total Fat 4g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 670mg 29%
Total Carbohydrate 37g 13%
Dietary Fiber 7g 25%
Sugars 1g
Protein 10g
Vitamin A 0% Vitamin C 0%
Calcium <2% Iron 0%

Ingredients: WATER, PINTO BEANS (Phaseolus vulgaris), ONION (Allium cepa), VEGETABLE OIL (NON-HYDROGENATED VEGETABLE OIL FROM CANOLA AND PALM, DIMETHYLPOLYSILOXANE AS DEFOAMING AGENT AND ANTIOXIDANTS (TBHQ AS ANTIOXIDANT <0.02% AND CITRIC ACID AS ACIDULANT <0.003%)), IODIZED SALT AND GARLIC (Allium sativum).

Chile Relleno (6 oz each)
NUTRITION FACTS
Serving Size 1
Servings Per Container 1
Calories 400
Total Fat 30g 39%
Saturated Fat 12g 59%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 615mg 27%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 5%
Sugars 3g
Protein 12g
Vitamin A 0% Vitamin C 0%
Calcium 11% Iron 5%

Ingredients: Roasted Poblano Pepper, Asadero Type Cheese (Milk, Acetic Acid, Calcium Chloride, Sodium Citrate, Salt, Rennet, Starch, Whey Powder, Rennin Casein, Citric Acid, Disodium Phosphate, Sodium Benzoate and Flavoring), Batter (Water, Egg White Powder [Egg White, Dextrose, Guar gum, Silicon Dioxide {Anti-caking}, Citric Acid {Acidifier}], Wheat Flour [Wheat Flour, Enzyme, Ascorbic Acid {Dough conditioner}, Niacin, Iron, Zinc, Thiamine mononitrate, Riboflavin, Folic Acid], Salt, Paprika), Canola and Palm Oils.

Rice (1 lb)
NUTRITION FACTS
Serving Size 3/4 cup
Servings Per Container 3
Calories 240
Total Fat 6g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 580mg 25%
Total Carbohydrate 44g 16%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium <2% Iron 0%

Ingredients: WATER, RICE, TOMATO (Solanum lycopersicum), VEGETABLE MIX (CARROT, PEA AND CORN), ONION (Allium cepa), VEGETABLE OIL (NON-HYDROGENATED VEGETABLE OIL FROM CANOLA AND PALM, DIMETHYLPOLYSILOXANE AS DEFOAMING AGENT AND ANTIOXIDANTS (TBHQ AS ANTIOXIDANT <0.02% AND CITRIC ACID AS ACIDULANT <0.003%)), IODIZED SALT, PAPRIKA AS NATURAL COLORING, AND GARLIC (Allium sativum).