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Gwee Gym Lite Total Body Exercise Kit with Workout DVD

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$54.95
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Overview & Details

Gwee Gym Lite Total Body Exercise Kit with Workout DVD 
When you can't get to the gym, the Gwee Gym Lite gives you everything you need to work out at home. Weighing less than a pound and able to fit in most any bag or suitcase, this go-anywhere workout does a lot with a little. The included DVD guides you through 50 exercises for strengthening, toning, cardio and more. And the healthy eating guide goes hand in hand with your on the go fitness kit. Here's to your health.

What You Get

  • Gwee Gym Lite
  • Storage/travel bag
  • Workout DVD-ROM
  • Getting-Started Guide - Basic Workouts
  • Getting-Started Guide - Home Health Basics
  • Healthy eating guide
  • Safety guide
  • Manufacturer's 1-year limited warranty

Good to Know
  • Caution: Consult your physician before beginning this or any weight loss or exercise program.

 

 

  • Results not typical. You can generally expect to lose up to 2 pounds per week with a calorie-reduced diet and moderate exercise.

 

For warranty information, please call HSN.com Customer Service at 800.933.2887 (8 am-1 am ET).
Shop all Gwee Gym
Assembled Measurements: Approx. 6"L (110-1/2"L when fully extended) x 4"W x 8-1/4"H
Weight: Approx. 13.6 oz.
Material Composition: Plastic, nylon, foam, polyester
Care: Wipe clean with a damp cloth
Country of Origin: China

Features

Compact, portable exercise system
  • Weighs less than one pound
  • Work out virtually anywhere
  • Replace your bulky exercise equipment

Full-body exercise system
  • Burn calories and strengthen and tone muscles all over your body
  • Low-impact workout 
  • Great for novices or experts

Workout DVD
  • Teaches and guides you through more than 50 exercises for a total body workout
  • Includes workouts for cardio, arms and shoulders, legs and back and seated exercises
  • Improves stretching and flexibility
  • Integrates well with yoga, aerobics, abdominal workouts and more

REVIEWS

Gwee Gym Lite Total Body Exercise Kit with Workout DVD

45 reviews 4.2 out of 5
5 Star
64.44% 29
4 Star
13.33% 6
3 Star
6.67% 3
2 Star
4.44% 2
1 Star
11.11% 5
Would recommend to a friend
  • Gwee gym

    Works great and does not hurt me. Havent used the video yet but will soon.

    janie71, CA
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  • Great workout!

    I just followed the 30 minute workout on the dvd. The quality of my dvd is very good and the instruction is very thorough so I don't understand the negative on that part. I am a baby boomer but I have been doing basic weight training over the years and find this to be a great workout when I follow the dvd. I don't know if this would be enough tension for a hard core fitness enthusiast but for the average person I think it is decent if you work it for 30 minutes or more. So glad I purchased the Gwee. It's key to incorporate the dvd workouts.

    sausalito6, CA
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  • Love this little gadget

    Keeps me busy while I am vegging watching TV or chatting on the phone or anything in which I don't need my arms. The repetition actually does work you out and as I try more of the exercises I am sure it will be a great help.

    Mamakiki, TX
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  • Greatest little gym

    I love this thing! It's easy, but so totally effective.Yes, you have to do the homework, but it's quite engaging and you look forward to the next day.I'm sold on it. I am 78 years old and in fairly good shape, but I have recently had back surgery and this is helping me to get back to my routine. You will make a worthy purchase in buying this little gym.

    Sam003, IN
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  • loving it!!!

    I'M 67 AND AM STARTING TO HAVE PROBLEMS WITH MY KNEES AND HIP WHEN I WALK ON MY TREADMILL..THIS LITTLE UNIT HAS PROVIDED ME WITH LOW IMPACT EXERCISES THAT ARE EASY AND MAKE ME FEEL GOOD...GREAT PRODUCT

    mysticrose9, IN
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  • ADDICTIVE WORKOUT

    I love this item. I don't really like to exercise, but I find myself picking it up and using it every time I see it. The 15 minute workout on the dvd is no joke. You can really feel the burn. I love this item. It's small and convenient. You can use it standing, sitting. or laying down. What a great purchase.

    sunny215, MA
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  • Compact excercise

    I bought this around Christmas time, and used it without the dvd. Well I just started using the dvd and it is a good workout for people that don't want to go to the gym. Also a sitting exercise that would help someone with disabilities.

    mimary, MI
    Was this review helpful? Yes (10) No (1) Report if inappropriate
  • Work out at home

    This is the best whether you Sit , Stand or take to on a walk so easy to use you can create your own level of exercise I LOVE LOVE LOVE this product and highly recommend ..California Senior ....

    BUNNY46, CA
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  • Awesome

    Love this and convient to use.

    cherryblon, KS
    Was this review helpful? Yes (3) No (0) Report if inappropriate
  • Love it !

    I have only used this for a week, so limited use so far. I have COPD so am not able to do rigorous exercise. So far I feel this is helping my Breathing, which in turn raises my oxygen levels. I hope to continue and expand my workout.Hopefully, this will enable me to do more.

    madeinmass, MA
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