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Gwee Gym Lite Total Body Exercise Kit with Workout DVD

or 3 FlexPays of $18.32

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Overview & Details

Gwee Gym Lite Total Body Exercise Kit with Workout DVD 
Ever wish you could fit your gym in a bag and take it with you everywhere? With Gwee Gym Lite you can! Weighing less than a pound and able to fit in most any bag or suitcase, this go-anywhere workout does a lot with a little. The included DVD guides you through 50 exercise for strengthening, toning, cardio and more. It's a great way to get your on the go fitness fix ... anywhere.

What You Get

  • Gwee Gym Lite
  • Storage/travel bag
  • Workout DVD-ROM
  • Getting-Started Guide - Basic Workouts
  • Getting-Started Guide - Home Health Basics

Good to Know
  • Caution: Consult your physician before beginning this or any weight loss or exercise program.



  • Results not typical. You can generally expect to lose up to 2 pounds per week with a calorie-reduced diet and moderate exercise.


Shop all Gwee Gym
Assembled Measurements: Approx. 6"L (110-1/2"L when fully extended) x 4"W x 8-1/4"H
Weight: Approx. 13.6 oz.
Material Composition: Plastic, nylon, foam, polyester
Care: Wipe clean with a damp cloth


Compact, portable exercise system
  • Weighs less than one pound
  • Work out virtually anywhere
  • Replace your bulky exercise equipment

Full-body exercise system
  • Burn calories and strengthen and tone muscles all over your body
  • Low-impact workout 
  • Great for novices or experts

Workout DVD
  • Teaches and guides you through more than 50 exercises for a total body workout
  • Includes workouts for cardio, arms and shoulders, legs and back and seated exercises
  • Improves stretching and flexibility
  • Integrates well with yoga, aerobics, abdominal workouts and more


Gwee Gym Lite Total Body Exercise Kit with Workout DVD

14 reviews 4.9 out of 5
5 Star
85.71% 12
4 Star
14.29% 2
3 Star
0% 0
2 Star
0% 0
1 Star
0% 0
Would recommend to a friend
  • Love it

    Great for someone who hates to exercise, Fun to use. Light weight. Comes with a variety of easy to follow exercise instructions.

    cidney, PA
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  • Perfect Excerise Tool

    My Granddaughter and son love to use the Gwee Gym. Will be getting one for my son to use at his office, he finds this work out relaxes him. He works out daily at a gym,Granddaughter walks about two hours or more per day, visits the gym three times a week and swims. She loves to use the Gwee Gym in between all of these activities. I am 70 years old and find the Gwee Gym to be the perfect tool to help me keep up my strength.

    Tricia1, CA
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  • Glee Gym

    I am enjoying this gym very much! Repetition is everything with this and it is easy to do while watching tv or just hanging around. I have used it at the desk in my office just to break up the time and keep moving!

    Soozeeq92, TX
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  • Great item

    MY husband and I have been using Gwee daily since we got it. It is easy to use and not tiring--fun too.We are in our 70's and using it to maintain flexibility.

    marneyb, IL
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  • I even use it!

    I'm not a person who likes to exercise, but my back is bad and I have to start to do something. I'm so glad I purchased this as I have been using it everyday while watching TV. Easy, and enjoyable, two words I have never associated with exercise!

    MrsTeapot, PA
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  • Love this thing

    So easy to use with amazing results. Buying more for my elderly parents. Keeping range of motion is so important and this product makes it easy and fun.

    Gtowntx11, TX
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  • Lightweight and Great for Arms

    Very happy I decided to order this gym piece. I don't have a lot of room and I love doing dvds at home. This is really great and it works!

    wackysandy, NY
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  • Easy and FUN

    Yes, exercise is now FUN!This piece of equipment is the best exercise equipment i have ever used.I have a back issue and also knee pain, so i need to keep moving, yet, not have exercise be too hard and painful. This does the trick! You get a really good workout in just a few minutes time. And you can just sit at your desk or on the couch.There is no assembly (which is wonderful!) you just open the box, take the bubblewrap off and you go! There are you tube videos or go to Gwee website for more videos (besides your dvd you get with the item). But all you really need to do is use it like weights. Very simple.I actually went back and purchased another one for one of my kids!Thanks for letting me know about this item!!

    holiday62, WI
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  • Total Body Exercise

    I really Like this travel and Exercise Kit!! So easy to use Thanks HSN

    tiny21, CT
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  • Gwee Gym welcome To My Home

    I just got it on Thursday. I did my first workout For 30 minutes. " Amazing " The Gwee Gym Works all your muscles. I highly recommend this product because it really works.

    kidquick, NY
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