110-9594
GoFit
https://i02.hsncdn.com/is/image/HomeShoppingNetwork/rocs1200/gofit-adjustable-5-lb-ankle-weights-d-2024062111580267~1109594.jpg
GoFit(R) GF-5W Ankle Weights (Adjusts from .5lb to 5lbs)
110-9594
Prices and the availability of FlexPay shown on the previously recorded video may not represent the current price options. Consult the product page for current price options.
Image 1 of 1
Promotional Offers
-
ExtraFlex available when paying with the HSN Card or QCard. Select the FlexPay option above and then select ExtraFlex. Credit terms apply. Learn More
HSN Card and QCard perks Apply online or call 1-800-695-1418.
Product Description
Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint as well. By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results. * Before beginning any weight loss or exercise program, you should consult with your physician. Heavy-duty nylon canvas adjustable ankle weights Black Pair Adjusts from .5lb-5lbs
- Caution: Consult your physician before beginning this or any weight loss or exercise program.
- Results not typical. You can generally expect to lose up to 2 pounds per week with a calorie-reduced diet and moderate exercise.
