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3 out of 1 reviews READ REVIEWS

FlapJacked 4-pack Protein Pancakes and Baking Mixes

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Overview & Details

FlapJacked 4-pack Protein Pancakes and Baking Mixes
With healthy ingredients like whole oats and coconut flour, these pancakes are fortified with protein for a complete meal that fuels your body and keeps you feeling full. Naturally sweetened with fruits and veggies, each mix is bursting with flavor while boasting 20 grams of protein and only 200 calories per serving. These versatile mixes are also great for waffles, breads and more. How about breakfast for dinner tonight?

What You Get

  • (2) 12 oz. bags of Buttermilk pancake mix
  • 12 oz. bag of Banana pancake mix
  • 12 oz. bag of Cinnamon apple pancake mix
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Features

Pancakes and baking mixes

  • No artificial ingredients
  • 20 grams of protein per servings
  • No added sugar
  • Good source of fiber

Quick and easy to make

  • Just add water for pancakes or waffles
  • Create perfect fluffy pancakes easy every time

More Features

  • Each bag makes approx. 18 to 24 3 to 4" pancakes
  • Perfect for breakfast or any time of the day
  • Something for everyone
  • Also great for waffles, breads, desserts and more
  • 0 Trans fat
  • Shelf life of 18 months

Made in USA

Ingredients

Banana Pancake Mix
NUTRITION FACTS
Serving Size 1/2 cup
Servings Per Container Approx 6
Calories 200 Calories from fat 35
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5 mg 2%
Sodium 350mg 15%
Total Carbohydrate 23g 8%
Dietary Fiber 5g 16%
Sugars 8g
Protein 20g
Vitamin A 0% Vitamin C 4%
Calcium 15% Iron 6%

*Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: Whole Oat Flour, Whey Protein Isolate (Whey Protein Isolate (Milk), Soy Lecithin), Buttermilk, Pea Protein, Banana, Organic Coconut Flour, Hazelnuts, Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Corn Starch), Salt, Xanthan Gum.
 
Buttermilk Pancake Mix
NUTRITION FACTS
Serving Size 1/2 cup
Servings Per Container Approx 6
Calories 200 Calories from fat 30
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5 mg 2%
Sodium 350mg 15%
Total Carbohydrate 23g 8%
Dietary Fiber 5g 20%
Sugars 6g
Protein 20g
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 8%

*Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: Whole Oat Flour, Buttermilk (Milk), Whey Protein Isolate (Whey Protein Isolate, Soy Lecithin), Pea Protein, Organic Coconut Flour, Natural Flavor, Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Corn Starch), Salt, Xanthan Gum, Stevia Extract.
 
 
Cinnamon Apple Pancake Mix
NUTRITION FACTS
Serving Size 1/2 cup
Servings Per Container Approx 6
Calories 200 Calories from fat30
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5 mg 2%
Sodium 350mg 15%
Total Carbohydrate 24g 8%
Dietary Fiber 5g 20%
Sugars 6g
Protein 20g
Vitamin A 0% Vitamin C 2%
Calcium 20% Iron 10%

*Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: Whole Oat Flour, Whey Protein Isolate (Whey Protein Isolate (Milk), Soy Lecithin), Buttermilk, Pea Protein, Organic Coconut Flour, Apples, Spices, Baking Soda, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Non-GMO Corn Starch), Salt, Xanthan Gum.

Reviews

FlapJacked 4-pack Protein Pancakes and Baking Mixes
1 reviews 3 out of 5

Review Breakdown

5 Star
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1 Star
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  • OK

    Tried the banana flavored one to make waffles. I substituted milk instead of water to up the protein. They were just OK, no banana flavor at all, no nice smell while cooking as the demonstrators on TV indicated. I gave it 3 stars for the protein, only 1 star for taste. won't be reordering, too much $. I will probably add vanilla to future mixes.

    Vonn129, TX
    Was this review helpful? 1 out of 1 found this review helpful