10-ct 3 oz. Breaded Cape Hake Lemon Flavor
NUTRITION FACTS
*Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Cape Hake, Batter [Wheat flour, Starch (Potato or Tapioca), Salt, Flavorings, Citric Acid], Bread crumb [Wheat flour, Wheat gluten, Yeast, Sunflower oil, Vegetable oil (Sunflower or Canola), Predust [Bread Crumb (Wheat flour, Salt, Sunflower oil), Wheat].
| Serving Size 3 oz. | |
| Servings Per Container 10 | |
| Calories 170 | Calories from fat * |
| % Daily Value* | |
| Total Fat 9g g | 11% % |
| Saturated Fat 1g g | 5% % |
| Trans Fat 0g g | |
| Cholesterol 15mg mg | 5% % |
| Sodium 200mg mg | 9% % |
| Total Carbohydrate 13g g | 5% % |
| Dietary Fiber 1g g | 4% % |
| Sugars 2g g | |
| Protein 9g g | |
| Vitamin A N/A % | Vitamin C N/A % |
| Calcium 10% % | Iron 60% % |
*Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Cape Hake, Batter [Wheat flour, Starch (Potato or Tapioca), Salt, Flavorings, Citric Acid], Bread crumb [Wheat flour, Wheat gluten, Yeast, Sunflower oil, Vegetable oil (Sunflower or Canola), Predust [Bread Crumb (Wheat flour, Salt, Sunflower oil), Wheat].
10-ct 3 oz. Breaded Cape Hake Original Flavor
NUTRITION FACTS
*Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Cape Hake (Merluccius capensis and/or Merluccius paradoxus) (Fish), Batter [Wheat flour (Gluten), Starch (Potato or Tapioca), Salt], Breadcrumb [Wheat flour (Gluten), Wheat gluten (Gluten), Yeast, Vegetable oil (Sunflower seed), Salt], Vegetable oil (Sunflower seed and/or Canola seed), Predust [Crumb (Wheat flour (Gluten), Salt, Vegetable oil (Sunflower seed)), Wheat flour (Gluten), Salt].
| Serving Size 3 oz. | |
| Servings Per Container 10 | |
| Calories 180 | Calories from fat * |
| % Daily Value* | |
| Total Fat 10g g | 13% % |
| Saturated Fat 2g g | 10% % |
| Trans Fat 0g g | |
| Cholesterol 20mg mg | 7% % |
| Sodium 230mg mg | 10% % |
| Total Carbohydrate 15g g | 5% % |
| Dietary Fiber 0g g | 0% % |
| Sugars 2g g | |
| Protein 10g g | |
| Vitamin A n/a % | Vitamin C n/a % |
| Calcium 0% % | Iron 0% % |
*Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Cape Hake (Merluccius capensis and/or Merluccius paradoxus) (Fish), Batter [Wheat flour (Gluten), Starch (Potato or Tapioca), Salt], Breadcrumb [Wheat flour (Gluten), Wheat gluten (Gluten), Yeast, Vegetable oil (Sunflower seed), Salt], Vegetable oil (Sunflower seed and/or Canola seed), Predust [Crumb (Wheat flour (Gluten), Salt, Vegetable oil (Sunflower seed)), Wheat flour (Gluten), Salt].
