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new! Coach Joe's 2 lbs. Cajun Gumbo with 12 Cornbread Bowls

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Overview & Details

Coach Joe's 2 lbs. Cajun Gumbo with 12 Cornbread Bowls
Have a hankering for something different and spicy? Pop this delicious gumbo in the oven or microwave for a hearty meal that doesn't require tons of prep work and get ready for the plaudits from your family.

What You Get

  • 2 lbs. Cajun gumbo
  • 12 Cornbread bowls

Good To Know

  • 0 Trans fat
  • Shelf life of 1 year frozen
  • Contains wheat, egg, milk and soy.
  • Made in a peanut-free and nut-free facility.
Shop all Coach Joe’s™

Features

Cajun gumbo

  • Traditional creole style gumbo with chicken and andouille sausage stewed in a savory broth with a touch of heat

Heating instructions

  • Thaw overnight in refrigerator before heating
  • Empty packet into a medium sauce pot
  • Cover, stirring frequently, heat over medium-low heat for 15 minutes or until gumbo reaches an internal temperature of 165F

Cornbread slider bowls    

  • Perfect complement to your favorite stews and proteins
  • Heat and serve with Coach Joe's Wagyu Beef Chili with Beans, Brunswick Stew, Vegetarian Chili with Beans and Cajun Gumbo
  • When the weather gets warm outside add your favorite chicken, tuna or shrimp salad
  • For the perfect cold weather warm-up add Coach Joe's Pulled Turkey or Pulled Pork and top it with your favorite coleslaw and a touch of Coach Joe's Maraschino BBQ sauce

Heating instructions

  • Thaw under refrigeration
  • Do not microwave
  • Bake in 350 degree oven for 15 minutes
  • Cooking times may vary due to differences in appliances

 

Made in USA


Ingredients

NUTRITION FACTS

Cajun gumbo

Serving Size4oz (113g)
Servings Per Container8
Calories 160 Calories from fat 0
% Daily Value*
Total Fat 10 g 13 %
Saturated Fat .5 g 4%
Trans Fat 0 g
Cholesterol 20 mg 7 %
Sodium 530 mg2 3 %
Total Carbohydrate 9 g 3 %
Dietary Fiber 1 g 4 %
Sugars 1 g
Protein 8 g
Vitamin A 0 % Vitamin C 0 %
Calcium 2 % Iron 6 %


*Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: Water, Chicken Thighs, Andouille Sausage
(Pork, water, salt, dextrose, spices, sodium
phosphates, garlic and onion powder, sassafras
powder, sodium erythorbate, spice extractives,
sodium nitrate), Flour (Bleached Wheat Flour,
Malted Barley Flour, Niacin, Iron, Thiamin
Mononitrate, Riboflavin, Folic Acid), Oil,
Onions, Okra, Celery, Peppers, Tomato Paste,
Garlic, Worcestershire Sauce, [Corn Syrup
Solids, Salt, Caramel Color, Garlic, Sugar,
Spices, Soy Sauce Solids (Naturally
Fermented Wheat and Soybean, Saly,
Maltodextrin, Caramel Color), Chicken
Base(salt, yeast extract, maltodextrin, sugar,
soy sauce[wheat, soybeans, salt],natural flavor,
chicken, onion powder, citric acid),yeast
extract, mono- & diglycerides (mono- &
diglycerides, citric acid), Creole Seasoning
(Salt, Spice, Modified Food Starch, Garlic,
Onion, and Less the 2% Silicon Dioxide Added
to Prevent Caking), Garlic Powder, Onion
Powder, Red Pepper, Bay Leaf, Thyme,
Caramel Color.

NUTRITION FACTS

Corn Bread Bowls

Serving Size 2.5oz (71g)
Servings Per Container12
Calories 250 Calories from fat 0
% Daily Value*
Total Fat 10 g 13 %
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 30 mg 10 %
Sodium 260 mg 11  %
Total Carbohydrate 35 g 13 %
Dietary Fiber 1 g 4 %
Sugars 16 g
Protein 3 g
Vitamin A 0 % Vitamin C 0 %
Calcium 2 % Iron 6 %


*Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduced
Iron, Thiamin Mononitrate, Ribofavin, Folic
Acid, Malted Barley Flour), Sugar, Water,
Cornmeal, Soybean/Canola Oil, Egg, Dextrose
Corn Syrup, Milk Whey, Modifed Corn Starch,
Leavening (Sodium Aluminum Phosphate,
Baking Soda, Sodium Acid Pyrophosphate,
Sodium Bicarbonate, Cornstarch,
Monocalcium Phosphate) Egg Extender
(wheat Flour, Egg, Soybean Oil, Guar Gum,
Soy Lecithin, Salt, Sodium Bicarbonate,
Annatto & Turmeric Oleoresin, Enzymes),
Salt, Calcium Acetate, Xanthan Gum, Soy
Flour, Potassium Sorbate.
 

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Coach Joe's 2 lbs. Cajun Gumbo with 12 Cornbread Bowls

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