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Customer Pick

Chair Gym Exercise System with 2 Workout DVDs, Exercise Guide and 7-Day Meal Plan

or 4 FlexPays of $24.99
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Overview & Details

Chair Gym Exercise System with 2 Workout DVDs, Exercise Guide and 7-Day Meal Plan
Take a seat and a big step to reaching your fitness goals with the Chair Gym. No more clumsy, heavy weights to get toned. The Chair Gym uses adjustable resistance for smooth controlled range of motion and combines resistance training, stretching and core conditioning in one compact system. What an easy and convenient way to get a complete body workout in the comfort of your home.

What You Get

  • Chair back
  • Seat
  • Resistance-band system (3 levels)
  • Assembly hardware
  • Workout guide/manual
  • Specialized workout DVD with 4 routines
  • Setup and instructional DVD with 2 workouts
  • Eat Fit 7-Day Meal Plan
  • Manufacturer's 5-year limited warranty

Good to Know

  • Diet and exercise required. Individual results will vary.
  • Consult your physician prior to beginning this or any exercise and food plan.
  • You can generally expect to lose up to 2 pounds per week with a calorie reduced diet and moderate exercise.
  • Caution: Consult your physician before beginning this or any weight loss or exercise program.



  • Results not typical. You can generally expect to lose up to 2 pounds per week with a calorie-reduced diet and moderate exercise.


For warranty information, please call Customer Service at 800.933.2887 (8 am-1 am ET).
Shop all Chair Gym
Color Choices: Black or Blue
Measurements: Approx. 19.75"W x 36.5"H x 25.5" Deep
Weight: Approx. 17 lbs.
Material Composition: Metal, foam and vinyl
Care Instructions: Clean with damp cloth
Country of Origin: China


3 smooth and adjustable resistance levels
  • Gray resistance band for light tension
  • Black resistance band for medium tension
  • Combine both together for hard tension
  • Strengthen and stretch muscles all in one fluid motion

Safe, compact and comfortable design
  • Seated exercises with double seat roll bars safely help support your back
  • Includes dual cushion pads
  • Watch TV and work out at the same time
  • Workout anywhere you can fit a chair
  • Lightweight and portable
  • Folds and rolls away for fast easy storage 

Exercise guide with 50 low-impact exercises
  • Help you target upper or lower body muscles

Setup and instructional workout DVDs
  • Shows you how to quickly set up the Chair Gym
  • Includes Total Body Express 15-minute workout and Total Body 45-minute workout
  • Specialized workout DVD includes the following 20-minute routines: Core Balance, Upper Body, Lower Body and Pilates

More Features
  • Nutritional guide included
  • Supports up to 350 lbs.
  • 5-year warranty


Chair Gym Exercise System with 2 Workout DVDs, Exercise Guide and 7-Day Meal Plan

966 reviews 4.3 out of 5
5 Star
61.8% 597
4 Star
19.98% 193
3 Star
6.52% 63
2 Star
5.49% 53
1 Star
6.21% 60
Would recommend to a friend
  • I can do this in my PJ's!

    I LOVE this Chair Gym! I am on SS Disability and have to go to the therapy pool so this is great in between those sessions. I love the twist disc. I also have a bar by Tony and use that but I love this because I can sit and twist. The design is great. I used to go to chair exercise classes and frankly I can do more on my own. Love this!

    bplunkett1, VA
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  • Love this chair!

    I'm 57 years old with asthma so doing strenuous exercises is not easy. This chair allows me to do so many different workouts as a matter of fact my son was determined he would find one I couldn't do on it and he couldn't. I went to a gym for pricing for 3 of us and it was $84 a month this chair will give me the same thing for less and I can work out in the privacy of my own home. We are all using it now and we love it!

    bruna24, MA
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  • great

    I really like the gym chair..I use it whenever I can't get to the gym, and sometimes whenever I come from the gym..

    pearl7910, IL
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  • Gym Chair and Accessories

    I have watched the set up video and tried a little exercising because I have to ask my doctor first for the extreme use of exercising otherwise I would go full out using my Gym Chair & accessories. In other words, I love it! Your products are Great! Thank you HSN

    VenieEll, PA
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  • Chair gym

    I'm in a wheelchair so I cannot get to the gym or us their equipment. My doctor recommended a chair gym, so found HSN's chair and because of back hip injury's I did not know if I could use it. So I got it ICAN. So I can now exercise yea yeaaaaaaa.Thank you.

    sunshine452, FL
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  • Hubby and I love this!

    I purchased for my husband who is disabled and he loves this chair gym! its very easy for him and he goes at his own pace. I use it as well and I am a lazy exerciser and this is great for me! it is a GREAT workout!

    lisad613, IN
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  • fun for the whole family

    my whole family love that they can creat there own routine I would give it a 5 great

    elaine100403, CT
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  • Gym Chair

    Love this chair! It's especially great for people with limited mobility. I even ordered one for my mom and sister and they are enjoying it

    trinigal7118, AZ
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  • Brings My Workout Home!

    I love this chair gym! I'm Type II Diab. and I know my Endo. Dr. will love that I have it now. Bought one for my daughter and my Mom who lives with her for Christmas! I had been going to water Arthritis classes at the pool facility across from where I live and it was too much impact on my knees so I'm thrilled to have this! Awesome invention!

    bplunkett1, VA
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  • Chair Gym great idea

    The Chair Gym makes it very easy to exercise. It was easy to assemble and is very sturdy. I was disappointed that the DVDs were black and white and poor quality. Otherwise I was quite satisfied.

    angie927, PA
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