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Brenda DyGraf "Hit Your Body" Workout DVD

Brenda DyGraf "Hit Your Body" Workout DVD

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Overview & Details

Brenda DyGraf Hit Your Body Workout DVD 
Hit your body — hit your stride! This simple workout system follows the natural motions of the hip joint to tone your butt, hips, and thighs — no complicated or joint-jarring exercises required. Brenda's Hit Your Body workout DVD targets your body's major muscle groups in short, high-energy bursts to help you slim and sculpt all your parts into a sexier whole. This DVD is a perfect complement to her SlimStrider 360 exercise system.  

What You Get

  • Hit Your Body workout DVD 

Good to Know

  • Please consult your physician before starting this or any other exercise program.
  • Results may vary.
  • Diet and exercise required.
For warranty information, please call Customer Service at 800.933.2887 (8 am-1 am ET).
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For use with the Brenda DeGraf SlimStrider 360 workout system (sold separately)
  • Delivers a low-impact, non-jarring cardio workout 
  • Helps burn unwanted fat, built leg strength and enhance flexibility 
  • Moves legs through a 360-degree circular motion that mimics the natural motion of the hip joint 
  • Works legs from any angle with a smooth, striding motion
  • Targets and tones butt, hips, outer thighs and inner thighs 
Hit Your Body workout DVD
  • Unique 6-workout series created to specifically target your body's major muscle groups in short, high-energy 10-minute bursts 
  • Low-impact slimming workouts that combine smooth strides with exercises that help firm you chest, shoulders and booty 
  • Just pick your favorite body part, click your desired workout and start striding:
    - Hit Your Abs
    - Hit Your Chest & Back
    - Hit Your Bi's & Tri's
    - Hit Your Shoulders
    - Hit Your Booty
    - Hit & RUN! 
  • Approx. 1 hour and 2 minutes 

Made in USA


Brenda DyGraf "Hit Your Body" Workout DVD

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Brenda DyGraf

“If you rely on the champion within you, you can do anything.” This mantra fuels exercise authority and television fitness celebrity Brenda DyGraf. With several certifications for personal training and fitness instruction, Brenda seeks to help everyone find the champion within. That's why she personally designs, develops and markets exciting health and fitness products for exercise enthusiasts worldwide.