ProCaps Laboratories

Andrew Lessman "You, Happier" Book by Dr. Daniel Amen

Andrew Lessman "You, Happier" Book by Dr. Daniel Amen
  • Andrew Lessman "You, Happier" Book by Dr. Daniel Amen
or 5 FlexPay of $4.98

Select Payment Option Learn more

Extra Flex ExtraFlex available when paying with the HSN Card, QCard® or Zulily credit card. Select the FlexPay option above and then select ExtraFlex. Credit terms apply. Learn More

This item is eligible for gift options.

  • Free Shipping when you spend $75.00 or more. See Details
Free shipping
Free shipping when you spend $75 or more.*
*See details
New to HSN? $10 off your first order with code HSN2023.  See Details

Andrew Lessman "You, Happier" Book by Dr. Daniel Amen Reviews

A Note from HSN

At HSN, we love our customers… and their opinions. Share your thoughts by writing a Customer Review. Not only will your voice be heard, but you can:

  • Elevate your favorites to Customer Picks
  • Share your insider knowledge with other shoppers
  • Help determine what types of products we sell
So go ahead and dish…we’re all listening!

Product Description

Andrew Lessman "You, Happier" Book by Dr. Daniel Amen
  • Humans are uniquely able to consciously experience pleasure, and contemplate the elusiveness of happiness.
  • There are many differing ideas, definitions, and approaches to happiness.
  • A neurobiological understanding of balance within the brain is needed to better understand the neuroscience of happiness.
  • Mental health includes varying aspects like emotional, psychological and social well-being.
  • Mental health affects the way we think, feel, act, make choices, and relate to others.
  • Mental health is not merely the absence of mental illness, but an essential aspect of overall health and quality of life.
  • Self-care involves taking time to do things that help you live well and support physical and mental health, and manage stress, risk of illness, and energy.
  • Self-care is different for everyone, and it is important to find what the individual needs and enjoys.
  • Recent events may have contributed to declines in emotional health because of a lack of social relationships encouraging mental health and well-being.
  • People have recently experienced feelings of loneliness and urges for normalcy.
  • Recent events may have challenged mental health.
  • Expressing gratitude supports expressions of positive emotions, thoughts, behaviors, and satisfaction by possibly promoting our basic human need to belong and affiliate.

What You Get
  • Hardcover book, 352 pages
  • ISBN 978-1-4964-5452-2

For Added Benefits

When to Watch:

Get the scoop on Andrew Lessman products, events and more.

See details Privacy policy