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AeroPilates Fat Burning Cardio Workout DVD

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Overview & Details

AeroPilates Fat Burning Cardio Workout DVD
Ramp up your workout to start the new year. This cardio DVD guides you through moves you can perform on your AeroPilates Cardio Rebounder (sold separately). The Healthy Heart workout is a steady state-style cardio to improve your fitness level, while the High Intensity Interval Training workout kicks your workout up a notch to really get your heart rate going and your metabolism working.

What You Get
  • DVD

Good to Know

  • For use with Pilates exercise equipment (not included).
  • Please consult your personal physician before beginning any diet or exercise program.
  • Take a realistic approach: If you work consistently and follow the program, you maximize your results.

Shop all AeroPilates


2 Workouts on one DVD

  • Healthy Heart workout is approx. 21 minutes
  • High Intensity Interval Training is approx. 21 minutes

Made in USA



AeroPilates Fat Burning Cardio Workout DVD

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