Ultimate Calcium-Magnesium Intensive Care

CANNOT give a review as it JUST got here this afternoon!I placed the order October 17 2002 and did not receive product til TODAY, November 3 2022! So very disappointed!

I am writing more as a question than a review. I just completed reading the differences in magnesiums. This product has magnesium oxide is is hard for the body to absorb and not used for those with magnesium deficiencies. However, the AL magnesium sold by itself is sold as magnesium citrate, which is the form used for deficiencies. Am I wrong? If not, why would AL not use MC in this product? I feel confused.

This product is woefully low in calcium. A women should be taking at least 1200 mg. Now I have to go out and buy calcium after buying this.