Self-Defense Training Camp teaches you the fundamentals of self-defense that will ultimately give you the stamina, courage, and confidence to protect yourself in dangerous situations. The game features more than 30 actual self-defense moves that are taught by real-life self-defense coaches with years of experience. Utilizing Kinect's superior tracking technology, the game follows your movements and gives you immediate feedback that make mastering self-defense moves more accessible to everyone. Stay physically fit with cardio exercises inspired by martial arts and kickboxing. Over 10 different routines will keep your heart rate up and ensure you're in-shape and ready to defend yourself. Learn how to stay calm under stressful situations with Tai Chi exercises. Clear your mind with this meditative form of exercise that will help you stay composed in the face of danger. Inspired by boxing techniques, test your reflexes with a variety of fun mini-games that will keep you on your toes. Kinect sensor required (not included.) ESRB Rating: Teen
