| | | Spicy Seafood Stew Pro/Fats and Veggies - Level One
Serves 4
This amazingly flavorful stew takes just 5 minutes to cook in the Fast and Easy Cooker!
Ingredients 2 tablespoons olive oil
1 medium onion, diced
3 stalks celery, cut into ½ inch slices
2 large parsnips, peeled and cut into slices
3 cloves garlic, sliced
1 cup chicken stock
1 whole bay leaf
½ dozen little neck clams in the shells, rinsed
½ pound sea scallops
½ pound large shrimp, peeled and deveined
1 dozen mussels, in the shells, rinsed
1 jar Somersize Red Thai Curry
2 tablespoons flat leaf parsley, chopped
Directions - Place the 8 quart pot of the Fast and Easy Cooker on medium heat. Add oil, onion, celery and parsnips. Cook for 3-4 minutes, until slightly
tender, not browned. Add the garlic, then the stock, bay leaf and
seafood.
- Secure the pressure lid onto the pot and lock into place. Turn up heat to high until pressure builds. Once the pressure valve is elevated, set timer for 5 minutes.
- Remove from heat, and carefully release pressure. Unlock lid and open. Add the Somersize Red Thai Curry Simmer Sauce and chopped parsley. Heat until bubbly. Serve hot.
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