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Pro/Fats and Veggies - Level One
Serves 4

This amazingly flavorful stew takes just 5 minutes to cook in the Fast and Easy Cooker!

2 tablespoons olive oil
1 medium onion, diced
3 stalks celery, cut into ½ inch slices
2 large parsnips, peeled and cut into slices
3 cloves garlic, sliced
1 cup chicken stock
1 whole bay leaf
½ dozen little neck clams in the shells, rinsed
½ pound sea scallops
½ pound large shrimp, peeled and deveined
1 dozen mussels, in the shells, rinsed
1 jar Somersize Red Thai Curry
2 tablespoons flat leaf parsley, chopped

1. Place the 8 quart pot of the Fast and Easy Cooker on medium heat. Add oil, onion, celery and parsnips. Cook for 3-4 minutes, until slightly
   tender, not browned. Add the garlic, then the stock, bay leaf and
   seafood.
   
   
2. Secure the pressure lid onto the pot and lock into place. Turn up heat to high until pressure builds. Once the pressure valve is elevated, set timer for 5 minutes.
   
   
3. Remove from heat, and carefully release pressure. Unlock lid and open. Add the Somersize Red Thai Curry Simmer Sauce and chopped parsley. Heat until bubbly. Serve hot.