Dance your way to a new you. This Body Fusion™ workout combines sexy calorie-burning Latin and hip hop dance moves with body-sculpting resistance training. With four intense conditioning DVDs and workout guides and planners, you'll be able to slim down and achieve the body you've always desired in no time.
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This workout provides lots of cardio with resistance training to blast calories and is helping me lose inches pretty quickly.
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I have ordered products from HSN for years. I have never been disappointed with any thing that I receive until now. I was promised the Take 5 Workout
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