Walk your way to fitness with a little help from Jillian Michaels. These progressive workouts are designed to give you some of the same benefits as jogging and running, but by walking at an incline. Audio coaching is provided by personal trainer Jillian Michaels, while the SD card automatically adjusts the speed, intensity or incline of your compatible exercise equipment.
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Love the work out!!!! I drive home from work excited to work out!
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Not for ellipticals - beware!meshyFL
Unfortunately, in my haste while ordering the elliptical, I saw the iFit Power Walking suggested to also order. If you see printed on the bottom of th