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Chair Gym Exercise System with Twister Seat and DVDs

Chair Gym Exercise System with Twister Seat and Workout DVDs

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Overview & Details

Chair Gym Exercise System with Twister Seat and Workout DVDs
Take a seat and a big step to reaching your fitness goals with the Chair Gym. No more clumsy, heavy weights to get toned. The Chair Gym uses adjustable resistance for smooth controlled range of motion and combines resistance training, stretching and core conditioning in one compact system. What an easy and convenient way to get a complete body workout in the comfort of your home.

What You Get

  • Chair back
  • Seat
  • Twister seat
  • Resistance-band system (3 levels)
  • Assembly hardware
  • Workout guide/manual
  • Specialized workout DVD with 4 routines
  • Setup and instructional DVD with 2 workouts
  • Eat Fit 7-Day Meal Plan
  • Manufacturer's 5-year limited warranty 

Good to Know
  • Diet and exercise required. Individual results will vary.
  • Consult your physician prior to beginning this or any exercise and food plan.  
  • You can generally expect to lose up to 2 pounds per week with a calorie reduced diet and moderate exercise.
  • Caution: Consult your physician before beginning this or any weight loss or exercise program.



  • Results not typical. You can generally expect to lose up to 2 pounds per week with a calorie-reduced diet and moderate exercise.

For warranty information, please call Customer Service at 800.933.2887 (8 am-1 am ET).
7 Day Meal Plan
Measurements: Approx. 19.75"W x 36.5"H x 25.5" Deep
Weight: Approx. 17 lbs.
Material Composition: Metal, foam and vinyl
Care Instructions: Clean with damp cloth
Country of Origin: China


3 smooth and adjustable resistance levels
  • Gray resistance band for light tension
  • Black resistance band for medium tension
  • Combine both together for hard tension
  • Strengthen and stretch muscles all in one fluid motion

Safe, compact and comfortable design
  • Seated exercises with double seat roll bars safely help support your back
  • Includes dual cushion pads 
  • Watch TV and work out at the same time
  • Workout anywhere you can fit a chair
  • Lightweight and portable
  • Folds and rolls away for fast easy storage

Twister seat
  • Gives you a great way to work on your core and obliques

Exercise guide with 50 low-impact exercises
  • Help you target upper or lower body muscles 

Setup and instructional workout DVDs 
  • Shows you how to quickly set up the Chair Gym
  • Includes Total Body Express 15-minute workout and Total Body 45-minute workout
  • Specialized workout DVD includes the following 20-minute routines: Core Balance, Upper Body, Lower Body and Pilates

More Features
  • Nutritional guide included
  • Supports up to 350 lbs.
  • 5-year warranty 

Before and After


Chair Gym Exercise System with Twister Seat and Workout DVDs

343 reviews 4.2 out of 5
5 Star
62.09912% 213
4 Star
18.0758% 62
3 Star
7.580175% 26
2 Star
6.413994% 22
1 Star
5.830904% 20
Would recommend to a friend
  • Perfect Workout

    I'm very happy with my purchase. It's great to be able to exercise and not put strain on your joints. I just need to remember to stretch my muscles before I work out.

    KMS45414, OH
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  • Great Workout System!

    I bought this product for my son as a gift for Christmas and he loves it. He said that he would like to have stronger resistance bans.

    Julialong719, MD
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  • Pleased

    I could handle the chair alone when I removed it from the box. I like the chair, it takes up little space

    WandaP2, OH
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  • So Excited

    I ordered this for my flabby arms and thighs...AND for my hubby who while sick lost most of his upper body strength, balance and leg strength! The Chair is SO SO SO easy to put together, the DVD that comes w/it explains the steps, which are few, to get started... then you have 3 different levels you can use depending on your abilities!So Excited to get started with the Chair Gym Exercise System... getting back the body we Know we have! YAY

    Pretties, FL
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  • Love this chair

    This is the easiest exercise chair to use. I put in front of the TV and exercise for 1/2 hour while I watch Judge Judy ! Love it !

    mcro, MA
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  • helps alot

    If you have bad knees,bad back and cant get down on the floor,this helps out alot,for your arms,legs and waist,.I just love it,im glad some1 came out with this since i cannot do excerise on the floor at all.Thank you very much!!

    leal, OR
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  • Very easy

    I love this and I love using it with the DVD.

    mcandmc, MS
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  • Go For It!

    Easily assembled (two bolts, washers on either side, voila!) add the resistance bands to either side of the chair, click the handles onto the bands and you are ready to work out. It's easy to change the handles to add more resistance. There are a variety of exercises allowing you to work both upper and lower body. It's simple to set up (like opening a folding chair) and the stability is good. I have only used the book to follow the exercises but it's fairly intuitive. Haven't tried the DVDs yet. I like the swivel seat addition since it adds even more variety to the workout.If you have been considering adding resistance training to your workout, this is a great way to do it.

    Elanie1, VA
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  • Chair Gym

    Love the chair gym. Great workout, easy to move around. The DVDs are great. You can pick a short time to work out or longer. It's low impact and easy to use. Work at your own pace. If you get interrupted, fold it up, come back to it later.

    Branndy, OH
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  • A PLUS

    A PLUS.

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