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The Perfect Martial Arts Workout DVD

Item: 691-284
HSN Price: $24.95
Shipping & Handling: $9.95
Description
Shipping Info
The Perfect Martial Arts Workout DVD is a series of exercises based on the traditional martial arts that will help strengthen balance and coordination, along with focus and discipline. Designed for intermediate to advanced exercise enthusiasts, these precise movements will help you build a strong mind and body!

The Perfect Martial Arts Workout DVD Features:
  • Fun exercises
  • May be performed everyday
  • No props, weights or machines needed
  • Developed by JB Berns - one of America's top Personal Trainers
  • Each total body workout lasts about 30 minutes
  • For intermediate to advanced dancers, athletes and martial artists
  • Run Time: approx. 50 minutes
  • Made in USA

Note: This is NOT an instructional video. It is recommended that you watch the workout in it's entirety before participating.

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