Deante Dance System 5-Workout Modern Dance DVD

Dance your way to a trimmer waistline and a sculpted body with the Deante
Dance 5-Workout Modern Dance DVD. Deante Dance is a unique fusion of all styles of dance with a contemporary twist. This 2-disc set includes 5 workouts designed around this easy-to-follow dance system. Now you can get a complete workout while learning a variety of contemporary dance routines!

Deante Dance 5-Workout Modern Dance DVD Includes:

• 10 Core Centric Moves - this continuous, non-stop, low-impact workout will move you through a series of basic core movements designed to help strengthen your core and tone your limbs. Run Time: approx 32 minutes
• The Fun-Dation - this fun and easy workout will help strengthen your core with a series of contractions and spirals while you learn easy-to-follow choreography. Run Time: approx 46 minutes
• Dance Sculpt - have fun dancing and sculpting at the same time with this easy-to-follow dance workout designed to help tone arms, legs, and back. Run Time: approx 40 minutes
• Hottie Body - this series of easy-to-follow dance lessons will give you a total body workout while you learn contemporary dance routines. This fun workout will leave you feeling energized! Run Time: approx 43 minutes
• Core Builder Abs - includes a series of exercises to help strengthen and define both your lower and upper abdominals. Run time: approx 30 minutes
• Made in USA

• Caution: Consult your physician before beginning this or any weight loss or exercise program.