Want to tone and sculpt your body
and get a great cardio workout? Then the
BOSU® 3D Body Sculpting System with 9 Workouts is just what you've been looking for! BOSU, an acronym for "Both Sides Utilized," is a versatile system that gives you a multitude of exercise options and is a great workout tool for all fitness levels!
BOSU® 3D Body Sculpting System with 9 Workouts Includes:
- BOSU® Ball
- Stability Platform
- 2 Power Bands
- Manual air pump
- 43-page Nutrition Guide
- BOSU Core Synergy Workout DVD
- BOSU Reactive Strength & Power Workout DVD
- BOSU 3D Body Sculpting Workout DVD
- BOSU 4-n-1 Workout DVD
- Owner's Manual
Product Features:
- Helps promote balance and strengthen your core
- Works the body in 3 dimensions - up and down, side to side and all around
- Stability platform - securely anchors your BOSU® Ball
- Platform bar - adjusts for added stability during workouts
- Use Ball side for abdominal and other traditional workouts
- Use flat, smooth side for Pilates and more advanced exercises
- Ball may be used with or without the Stability Platform
- Power bands - offer variable resistance for an upper body workout
- Measures approx. 31"L x 29"W x 48"H
- Made of PVC, latex and plastic
- Max. Weight: 300 lbs.
- Made in USA/ China
- Assembly time: 1 person, approx. 40 mins.
- Comes with a manufacturer's 90-day limited warranty
- Caution: Consult your physician before beginning this or any weight loss or exercise program.