STOTT PILATE "Hers" Pilates Mat Kit with 3 Workout DVDsA Pilates kit just for you. The sage green mat and three great workout DVDs help you get fit with fluid movements combined with deep stretches and stabilizing poses to help center the mind and body.
What You Get
- Pilates Express™ mat - sage green
- Pure Vitality DVD
- Core Challenge DVD
- The Secret to Toned Arms, Buns & Thighs DVD
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STOTT PILATES "Hers" Pilates Mat Kit with 3 Workout DVDs Features
| Pilates Express mat |
- Helps cushion floor surfaces for your mat workouts
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| Pure Vitality DVD |
- Unique hybrid of Vinyasa yoga traditions and STOTT PILATES principles
- Intermediate program refreshes and invigorates you
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| Core Challenge DVD |
- Fast-paced routine helps you achieve optimal strength and agility without building bulk
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| The Secret to Toned Arms, Buns & Thighs DVD |
- Workout designed to reach those hard-to-target muscles
- Exercises to help banish flabby arms, firm your lower body and boost all the right curves
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Specs
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Approx. 70"L x 22"W |
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Closed-cell foam |
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DVDs made in Canada Mat made in China |
Notes
- Consult your physician before beginning this or any weight loss or exercise program.
- Results not typical. You can generally expect to lose up to 2 pounds per week with a calorie-reduced diet and moderate exercise.
- Diet and exercise required.
- Individual results will vary.