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STOTT PILATES® Flex-Band® Workout System with 4 DVDs

Item: 108-152

HSN Price: $49.95

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STOTT PILATES Flex-Band Workout System with 4 DVDs
Get a full-body workout in the privacy of your own home. This package includes Flex-Band Exercisers in two strength options and four instructional DVDs, so you have the option of numerous Pilates exercises to get you toned, conditioned and sculpted.

What You Get

Regular-strength Flex-Band Exerciser (green)
Extra-strength Flex-Band Exerciser (blue)
Basic Pilates DVD
Firm & Fit DVD
The Secret to Flat Abs DVD
Sculpt & Tone DVD

Flex-Band Exercisers Features

Help add upper and lower-body resistance to mat work
Simulate many of the moves performed on a Pilates Reformer

Basic Pilates DVD Features

Has the lowest difficulty level to help teach the essentials of Stott Pilates
Helps you gain proper positioning and maximum benefit from your workout
Helps you attain core strength and flexibility
Helps flatten your abs, strengthen your back and sculpt your arms and legs
Workout: 27 minutes
Required equipment: mat

Firm & Fit DVD Features

Focuses on controlled movement and regulated breathing
Flowing repertoire of stretching, strengthening and stabilizing exercises
Helps you get firm, fit and flexible
Challenges your mind and body to move more freely in sports and daily life
Workout: 43 minutes
Level of difficulty: 2 of 5

The Secret to Flat Abs DVD Features

Achieve many benefits of light resistance training using Flex-Bands
Sculpt and tone your upper body
Simulates many exercises normally performed on a Stott Pilates Reformer
Unique way to add variety, intensity and fun to your mat work
Ideal for home or group exercises
Total exercises: 27
Difficulty Level: 2 of 5

Sculpt & Tone DVD Features

Beginner mat workout
Helps you tone your deep abdominal and back muscles
Find the flatter, firmer abs while strengthening the mind-body connection
Total exercises: 37
Required equipment: mat

Specs

Assembled Measurements:	Flex-Bands approx. 78"L x 5-1/2"W each
Material Composition:	Flex-Bands made of natural latex
Country of Origin:	DVDs made in Canada Flex-Bands made in Malaysia