Pilates Power Gym with Power Flex Platform and Workout BarThis great home gym system combines the best of Pilates and traditional strength training in one terrific machine - no additional weights or spotters needed. The included accessories and workout DVD's provide a virtually endless supply of exercise options for total-body strengthening and conditioning.
What You Get
- Pilates Power Gym Unit
- Push Up Power Bar
- Power Flex Platform
- 2 handles and foot strap attachments
- Pilates Power Workout & Strength Training Workout DVD
- Marlo Fisken's 2-in-1 Workout DVD
- Pilates Power Gym 2-in 1 Workout DVD Featuring Kristin McGee
- Exercise & Nutrition Guide
- Pilates Power Gym Resistance Chart
- Push-Up Bar Exercise & Instruction Guide
- Pilates Power Gym Owner's Manual
- Manufacturer's 1-year limited warranty
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Pilates Power Gym with Power Flex Platform and Workout Bar Features
| Large padded glideboard |
- 11 different glideboard positions
- Allows you to customize the resistance to match your fitness level
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| 4 tension cords |
- Provide variable resistance
- 16 possible tension cord combinations
- Over 175 resistance settings when combined with the 11 glideboard positions
- Included resistance chart shows you how to vary resistance
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| Power Flex Platform |
- Easily attaches to the foot platform of the Pilates Gym Unit
- Gives a rebounding effect to help increase cardio benefits during exercise
- Gives you more exercise options
- Easily removed during basic Pilates moves
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| Pilates Power Workout & Strength Training Workout DVD |
- 2 workouts and 60 + exercises for total-body conditioning
- Pilates POWER Workout includes moves for maximum fat loss, core strengthening, flexibility and building long, lean muscles
- Pilates STRENGTH Training Workout contains several routines for targeted muscles in your upper and lower body
- Running time: Approx. 75 mins.
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| Marlo Fisken's 2-in-1 Workout DVD |
- 2 dynamic workout routines led by Marlo Fisken
- Total Body Workout includes exercises to tone your arms, shoulders and abdomen and power moves like bicep curl and leg press to build and define muscles
- Advanced Power Workout includes new moves and exercises utilizing the glideboard and variable resistance features
- Running time: Approx. 73 mins.
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| Pilates Power Gym 2-in 1 Workout DVD with Kristen McGee |
- Upper Body Workout focuses on development of sleek, sexy arms, defined neck, back, chest and shoulders
- Lower Body Workout features simple, yet effective movements to help you develop long, lean, sexy legs and tone your upper body
- Workouts designed to tighten, firm and sculpt your muscles faster than you ever imagined
- Running time: Approx. 75 mins.
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More Features
- Pilates Power Gym adjusts to any body size and height
- Can be used for any fitness level
- Change from one exercise to another in seconds
- Adjustable headrest
- Easy to assemble
- Sturdy steel frame
- Built-in wheels for easy portability
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Pilates Power Gym Specs
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300 lbs. |
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Approx. 52-1/2"L x 15"W x 10"H
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Steel and plastic |
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Some assembly required |
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China |
Power Flex Platform Specs
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Approx. 14-1/2"L x 10-1/4"W x 3/4"H |
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Polyester |
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China |
Notes
- Caution: Consult your physician before beginning this or any weight loss or exercise program.
- For warranty information, please call HSN.com Customer Service at 800.933.2887 (8 am-1 am ET).