Pilates Power Gym PlusTake your Pilates workout to the next level. This portable exercise system combines traditional strength training with the calming influence of Pilates movements. Customize the resistance and intensity to your fitness level for a more personalized workout. Sculpt your body with ease in the comfort of your own home.
What You Get
- Pilates Power Gym unit
- Push Up Bar Exercise and Instruction Guide
- Pilates Power Bar
- Pilates Power Gym DVD with 3 workouts
- 2-sided resistance chart
- 47-page Exercise and Nutrition Guide
- 48-page Owner's Manual with 8-week progression chart, workout tracking sheets, Power Pilates Gym Plus Exercises, Cardiovascular Conditioning Training Program and Jump Start Diet Plan
- 1-year manufacturer's limited warranty
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Pilates Power Gym Plus Features
| Glideboard |
- 11 different positions
- Allows you to adjust resistance to your liking
- Padded
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| Tension cord adjustments |
- Four tension cords
- 16 possible tension cord combinations
- Allow you to adjust resistance to your liking
- Allow you to vary the intensity of your workout
- 175 possible resistance settings when used with the 11 glideboard positions
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| Handle and foot strap attachments |
- Sturdy for upper and lower body strengthening and toning
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3-in-1 Workout DVD with Kristin McGee
| Upper Body Shaping workout |
- Tones your upper body while working your core
- Designed to sculpt your upper body
- Run time: 43 minutes
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| Lower Body Shaping workout |
- Series includes using the foot bar and leg straps for muscle toning and flexibility
- Focuses on butt, thighs and calves
- Designed to tone your lower body
- Run time: 43 minutes
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| Ab Shaping workout |
- Exercises showcase how to improve your range of motion
- Shows you how to integrate mind and body training
- Helps to strengthen and tone your upper, lower and side oblique muscles
- Designed to tone your mid-section
- Run time: 44 minutes
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More Features
- Adjustable headrest
- Sturdy steel frame
- Easily change from exercise to exercise
- No additional weights or spotter necessary
- Adjusts to body size and height
- Portable wheels
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Specs
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22350-3 |
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300 lbs. |
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Approx. 54"L x 17"W x 26"H |
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Approx. 62 lbs. |
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Steel and plastic |
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Minimal |
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China |
Notes
- Individual results will vary.
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- Caution: Consult your physician before beginning this or any weight loss or exercise program.
- Results not typical. You can generally expect to lose up to 2 pounds per week with a calorie-reduced diet and moderate exercise.
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