had on job injury in lower back and knees from miltary over 25 year in u.s. Postal service my Knee's got worse and I have not been able too work out for 2 years with this I can work upper body with kittle stress to lowwer area i.e. lower back&knees.
I thought long and hard about purchasing this "private trainer gym". To me, Its good for starting some body weight exercises. While you can do much of the exercises with alternatives, like two chairs spaced apart for dips or a chin bar mounted in a doorway for pull ups, I found the combination of functions, design features and portability to be excellent for my needs, giving me a variety of exercise options in one piece of equipment..
Alternative standalone chin/dip bars (normally around this price range) are huge eye sores and don't include the aerobic step exercise or ballet bar type functionality, and they can't be easily folded up for moving up stairs or hidden away for storage in a closet.
This is a very nice, basic piece of equipment that allows you to perform so many different exercises. Very well made and stable. The wall chart is great and the DVD instruction is very easy to follow along. It may not be fancy, but it is awesome!
I love this workout trainer. It is a great addition to my already extensive collection of workout equipment. I love to workout and do it often. This trainer offers me versatility. I'm always looking for new ways to shake up my routine and confuse my muscles. Ingenious idea. I'm very happy with it. As another customer said, I'm having a lot of fun with it. Thank you, Tony and HSN!
Hop aboard the Tony Little Private Trainer Extreme Body Workout Express for a life-changing journey to personal fitness! This versatile piece of fitness equipment may be used for a variety of fun, low-impact workouts to promote strength, flexibility and muscle tone. The Private Trainer comes with an instructional DVD, illustrated workout poster and 21-day meal plan to help put you on the fast-track to fitness!
Tony Little Private Trainer Extreme Body Workout Express Includes:
Private Trainer Total Body Gym
Instructional DVD with Express Workout - 60 mins.
Illustrated Workout Poster
Tony Little Losing Weight Tip Sheet
Tony Little 21-day Fat Burning Eating Plan
Tony Little VIP Personal Trainer Card
For use by adults of any age and fitness level
Multiple exercise options
May be used for aerobics, body shaping, dance exercises or stretching
No electricity needed
Folds flat for storage
Laminated, full-color wall chart includes 88 different exercises and 9 exercise routines
Private Trainer DVD - "Tony Little's Extreme Body Makeover Express Workout" features an express workout and cardio step aerobics workout for use with your Private Trainer
21-Day Fat-Burning Eating Plan - contains 21 days of suggested low cal menus
VIP Trainer Card - 1-year exclusive membership to Tony Little's Personal Trainer Helpline so you can call or e-mail one of Tony's Personal Trainers for help with questions on diet and exercise
Max. user eight: 275 lbs.
Store in a clean, dry and moderate temperature away from children
Minimal assembly required
Measures approx. 36"L x 41-1/4"W x 46-1/4"H
Made of steel tubing, plastic, and foam
Made in USA/Thailand
Comes with a manufacturer's 1-year limited warranty
Caution: Consult your physician before beginning this or any weight loss or exercise program.
Get motivated and have fun with America’s Personal Trainer Tony Little’s enthusiastic approach to fitness, exercise and life. Tony’s line of low-impact exercise equipment and instructional videos that provide an interactive atmosphere in the comfort of your own home demonstrate his one-on-one approach to fitness. Going even further, Tony brings you a delicious array of high-protein foods that perfectly complement your active lifestyle. When it’s time to unwind, his extensive line of personal care and wellness items help you relax the day away.
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