Harley Pasternak 5-Factor Harley Fitness BarLooking for a total body workout? This versatile piece of equipment takes the place of an entire gym! Perform a variety of exercises while using it as a body bar, barbell or dumbbell. Easy to assemble and disassemble, this bar can be taken anywhere, whether you're at home, on the road or in the office.
What You Get
- (2) 6"L short bars
- (2) 15"L center bars
- Instructions
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Harley Pasternak 5-Factor Harley Fitness Bar Features
- Exercises include standing shoulder press, squats, side bends, dead lifts, rows, bicep curls, lying tricep extensions, core set exercises, lunges, shoulder raises, dumbbell flys, ribcage pullovers and more
- Keeps your exercise routine interesting
- Allows you to challenge your muscles
- Perfect for working out your core, upper and lower body
- Easy to store
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Specs
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Approx. 42"L x 1-1/2"W x 1-1/2"H |
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Approx. 10 lb. |
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Steel and neoprene |
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Light assembly requires 1 person |
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China |
Notes
- Diet and exercise required.
- When assembling a combination of sections or adding weights, hand tighten the sections or the weights so that the thread connections form a uniform, tight bond. Do not use any tools to tighten the sections or the weights.
- Use rubbing alcohol and towel to clean.
- Caution: Consult your physician before beginning this or any weight loss or exercise program.
- Results not typical. You can generally expect to lose up to 2 pounds per week with a calorie-reduced diet and moderate exercise.