AbDoer Twist Seated Aerobic Exerciser
Twist your way into shape. This seated fitness machine makes working out fun and exhilarating. Engage your core muscles from a comfortable position. With a 4-week healthy eating plan and workout DVD, this exercise system will get you started on the road to better fitness.
What You Get
- AbDoer Twist unit with single roller
- Assembly and instructional DVD ("Let's Get Started" and 3 workouts)
- Quick Start Guide with accelerated results and meal plan
- 2 assembly wrenches
- Manufacturer's 1-year limited warranty
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AbDoer Twist Features
| Patented Torsion-flex technology |
- Flexible, padded core support column helps engage muscles that many other exercises can't reach
- Center post spring offers additional resistance to challenge your muscles
- Allows movement to the sides, forward and back
- Engages the muscles in your lower abs, upper abs, obliques and back
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| Contouring Arm Bars |
- Helps eliminate stress to hands, wrists, elbows, shoulders, neck and upper back
- Rotate upward and downward for muscle-toning benefits to your shoulders, biceps, triceps, upper back and chest
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| Contouring Hand Grips |
- For comfortable and effective upper body and arm action
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| Swivel Action Seat with Multiple Resistance Dial |
- Allows you to swivel or rotate 180 degrees from right to left
- Adds diversity to your repertoire of exercises
- Helps engage your entire abdominal region
- Targets all sides of your legs, hamstrings, hips, buttocks and obliques
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| Massage Roller |
- Foam roller helps massage your back during exercise
- Adjusts up or down for your most comfortable fit
- Easy to assembly
- Sturdy construction
- Folds for easy storage
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| AbDoer DVD |
- Assembly and usage directions
- Workouts for beginner, intermediate and advanced levels
- Features Inventor and Award-Winning Fitness Expert, John Abdo
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| Quick Start Guide |
- 47-page soft cover booklet contains assembly instructions, instructions for use, and a 4-week healthy eating plan to help
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Specs
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300 lb. |
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Approx. 28"L x 36"W x 40"H and 60" Diameter |
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Approx. 32 lb. |
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Steel, iron, plastic, rubber, nylon and paper with glue
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GS-listed |
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Some assembly required |
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China |
Notes
- Individual results will vary
- Diet and exercise required
- Arm bars are not stationary. They are for positioning arms, not holding them up
- Caution: Consult your physician before beginning this or any weight loss or exercise program.
- For warranty information, please call HSN.com Customer Service at 800.933.2887 (8 am-1 am ET).
- Results not typical. You can generally expect to lose up to 2 pounds per week with a calorie-reduced diet and moderate exercise.