Ab Rocket Twister Deluxe Abdominal Workout System with Upper Body BandsSit back, relax and rock your way to a whole new you. Add resistance bands for a workout that suits your individual fitness level. This system's twisting motion helps sculpt and tone your abs and obliques for a sleek, sexier look.
What You Get
- Ab Rocket with Ab Rocket handles
- 6 resistance springs
- 2 upper body bands
- 4 safety straps
- 10 recipe cards
- 17-page Blast Away the Calories Meal Plan
- Workout DVD
- Screw driver with 2 screws
- Assembly instructions
- Safety sheet
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Ab Rocket Twister Deluxe Abdominal Workout System with Upper Body Bands Features
| Contoured back rest with cylinders and springs |
- Helps provide resistance on the way down and also on the way up for double the impact
- Helps put you in the proper position for ab crunches while supporting your neck and back
- Assisted lift to help reduce strain
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| Twisting seat |
- Helps target all of your core, ab and oblique muscle groups
- Release the pin to twist side to side in order to work out your obliques
- Helps minimize the appearance of love handles
- Allows you to swing your legs back and forth in a twisting motion that works the abs and obliques in a different way
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| Resistance bands |
- 2 Red (high resistance), 2 blue (medium resistance) and 2 yellow (low resistance)
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| Upper body bands |
- Allows you to work your upper body along with your abs and obliques
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| Built from gym-quality steel |
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| Lightweight and compact design |
- Folds for easy storage
- Takes up very little space and is portable
- Convenient for any location
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| Workout DVD |
- Approx. run time: 58 min.
- Includes an Intro to the Ab Rocket Twister and 5 Workouts: Beginner, Intermediate, Advanced Workout, Pilates/Rock'n Total Body Sculpture Workout and Extreme 5-Minute Rapid Fire Workout
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| 17-page The Blast Away the Calories Meal Plan |
- Includes healthy eating tips and suggested meals and snacks
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| 10 Recipe Cards |
- 10 quick, delicious recipes
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Specs
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Approx. 21-3/4"L x 31"W x 27"H
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Approx. 16 lb. |
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Approx. 300 lb. |
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Plastic, foam, metal, vinyl and mesh |
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Requires 1 person |
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China |
Notes
- Results may vary.
- Diet and exercise required.
- Caution: Consult your physician before beginning this or any weight loss or exercise program.
- Results not typical. You can generally expect to lose up to 2 pounds per week with a calorie-reduced diet and moderate exercise.